1850: All Wound Up

The last couple of weeks have been shit. And they are likely to continue being shit. Particularly tomorrow which, without going into details, promises to be a real humdinger of a never-ending, toilet bowl-splattering, sloppy half-digested poo of a day.

I shan't go into details for various reasons, but suffice to say I am Not Having a Good Time. I feel marginally better now than I did earlier today — more on that in a moment — but for the most part I am reaching one of those "troughs" with regard to my emotional state and mental health. And oh boy, it's a deep one. I'd go so far as to say that there have been times in the last couple of weeks when I have been feeling pretty much as bad as I did when I hit my previous lowest ever ebb back in 2010 when my then-wife and I parted ways. That's not a record I particularly want to try and beat.

There was one positive amid all the crap, though, and that was that at Slimming World this evening I had successfully shed another 3lbs, even amid all the stress, anxiety and depression that the last couple of weeks have caused me. I candidly admitted during the group session that my ongoing success — I've now lost over a stone in total — was one much-needed positive thing in the middle of a horrible period in my life, and that I was thankful for the support the group sessions — and the overall structure and targets of the programme — were providing me in this difficult time. I walked away with the "Slimmer of the Week" award, which was somewhat unexpected, and which netted me a bag full of (healthy, "Free Food") goodies. So that's good.

Almost everything else is shit though. And it looks like continuing to be shit for the foreseeable future right now.

I could be pleasantly surprised. But I'm not holding my breath.

Perhaps I should. Shit stinks, after all.

1536: Looking for the Calm Lands

I'm having one of those occasional periods where I don't feel my mental health is in a great place. I'm feeling a bit stressed out (for no specific reason), I've been feeling wracked by anxiety before I go to sleep for the last few nights and I find myself occasionally lapsing into depressed feelings during the day, particularly if I stay in working for the whole day.

I think part of the cause is the working from home aspect. It may sound like a dream situation to be able to sit in your pants all day every day tapping away at a computer without fear of interruption from man or beast (well, occasionally from beast if I hear the rats causing mischief in the other room) but in actuality, it's a ticket to Stir Crazy-Town, and thus every so often I just feel the need to get out of the flat and go work at the coffee shop or something. Somewhere. Anywhere but here.

It's an underacknowledged aspect of working from home, this stir crazy business. And I think it's particularly apparent if you live in a fairly small environment such as a flat. In our flat, my study is just one wall away from the bedroom, which in turn is just one wall away from the living room. The temptation is always there to just wander into the living room, flop down on the sofa and stare at the TV for a few hours — or, on particularly bad days, to just go back and lie in bed for a bit. But, as I've established pretty firmly for myself, that's a terrible idea, because if I don't get up as soon as I wake up, I'll fall asleep, wake up five minutes before I need to work and make the whole anxiety-depression-stress thing a whole lot worse.

Going out to work at the coffee shop, like I did today, helps largely from the "change of scenery" aspect, and also helps remove a lot of distractions from the immediate vicinity. While distractions can sometimes be helpful motivators — "I'll do this, then reward myself with [distraction]" — they can also be… well, distractions. You know how it is. Today I felt like I got a lot more done than usual for sitting down, focusing and concentrating on what I was doing, even if sitting on one of Costa's arse-numbing chairs for most of the day hunched over my laptop isn't quite as comfortable as working on the big screen of my Mac in my rapidly-disintegrating-but-still-quite-comfy office chair. But at least I can break to get a coffee or a cake or a sandwich when I want to. (I know I can do this at home, too. But I have to make them myself.)

It doesn't really help that I feel like I have a lot on my plate at the moment. There's a lot of games I need to cover, and my inbox is full to bursting every day with PR pitch after PR pitch that I just don't have time to contemplate in the depth they deserve. Pro-tip to anyone eyeing a career in the games journalism biz: reviewing games is the worst part of the job, despite the freebies. Review commitments make it very difficult to play the things you want to play, and in many cases they even make it difficult to explore the review titles in as much depth as you want. At the same time, I feel it is important to give consideration to a lot of the titles I end up reviewing, as many of them are often dismissed outright or treated somewhat unfairly by other critics, so it's a tough balancing act at times.

Oh, and the air quality around here is shit at the minute thanks to a combination of a Saudi Arabian dust storm (apparently) and a big fire just down the road from us earlier today. This isn't helping me recover from the plague that laid me low recently.

I don't know. I'm just having a complain. Things aren't too bad really, I guess. They've certainly been worse. Like I say, it's just one of those times when my mental health is getting the better of me. I should probably just go sit in bed and play Steins;Gate until I fall asleep or something. That sounds like a good idea, doesn't it?

1164: Urgh

I'm exhausted. Mentally and physically. It's one of those times of year where everything seems to be dull, grey and miserable, both literally and metaphorically. It's cold outside, it's often raining or snowing, everyone is getting pissy with everyone else and I'd just quite like Existence to be a bit nicer, please.

The thing I think I'm finding most tiresome and exhausting at the moment is how short everyone's fuse on the Internet seems to be at the moment. I'm not even on Twitter any more and I'm still seeing stupid, ill-informed, pointless arguments erupting all the time. I'm deliberately avoiding all of them because I know from past experience attempting to provide some sort of rational viewpoint on any even vaguely "hot-button" issue will just get everyone yelling at you for no apparent reason. If they want to yell at each other, fine; it's just frustrating to see it happening, and Facebook's refusal to allow users to take control of their experience so they can insert advertising into mental orifices you didn't know you had means that it's all but unavoidable.

The current thing that seems to be getting everyone riled up is the current gay marriage Supreme Court thing that's going on in the States. Not being American, I don't know all the details of what's happening but I know my feelings on gay marriage, which are as follows: if you love each other and would both like to get married, you should be able to get married, whoever you are. Simple as that.

But this isn't about my views on gay marriage or indeed anyone else's views on gay marriage; rather, it's about one of those "Internet solidarity" things where everyone changes their avatar to the same thing to show support for a cause, "get people talking" and "raise awareness". I personally think that this is an idea that never works properly (I wrote about it when it happened for a different issue here) and sparks more arguments than it raises awareness — particularly when people don't explain what their sudden change to an abstract avatar is all about — but ultimately it's something that people are going to do if they think it helps, and I've learned it's really not worth arguing over.

Why? Because no-one on the Internet actually listens to anyone else. (That's a generalisation. There are exceptions. But check out any comments thread on a hot-button issue like this and you'll see.) People stick staunchly to their viewpoint and refuse to entertain the possibility of acknowledging (let alone embracing) an alternative outlook. And because people on both sides are so resolute that Their Way is the Right Way, tempers inevitably flare, people start calling each other hypocrites and trawling back over old social media posts to find that one post they know where their opponent did something that doesn't match up with the viewpoint they're advocating now.

I'm tired of it. Really tired. And I feel selfish saying that, but I'm saying it anyway. I'm tired of feeling like the exhausted teacher sitting at the front of the room powerless to do anything while a classroom full of children fight over silly "he said, she said" quarrels that aren't really addressing anything at all. (I speak from experience.)

I remember in the early days of the Internet, when communication with like-minded strangers was exciting. I remember spending hours on CompuServe's "CB Simulator" chat room talking to people — I even made some actual friends through it. I remember being polite and treating strangers with respect, and I remember them doing likewise. I remember being excited about this awesome-seeming future whereby anyone in the world could communicate with anyone else at the touch of a button.

Fast forward fifteen years or so and everyone is using this frankly amazing technology to call each other wankers. Good job, world.

1064: First Days

It was Andie's first day at her new job today. I don't know how it went yet because she's not back yet as I type this, but I'm sure you'll all join me in wishing her the best, particularly as it was her getting that job that allowed us to move back to Southampton. Woo!

With Andie out of the way, this means that it's been my first real day on my own in the new flat getting some work done and it's gone quite well, even with the many boxes that are still behind me, taunting me to unpack them. (I will do it when I get back here on a more permanent basis later this week!)

In other words, I'm feeling pretty good. I took a drive into town earlier on and got the headlamp bulb replaced on my car before I got pulled over for it — there's going to be a lot of driving in the dark over the next few days so I figured better safe than sorry — and grabbed a coffee. My car's decided that it doesn't like the cold again, so is mocking me with its generic "engine warning light" once again just like it did the last time it got really cold. It's a little unnerving, as when it's really cold it gets a bit juddery while sitting still, but once it warms up a bit it runs just fine — it just doesn't like the cold. I mean, who does?

I'm probably going to get rid of my car once I'm settled in this new place. Now I'm in the middle (ish) of a city, I really don't need it that much. While I was two hours away from my friends? Yes, it was a necessity, even if I didn't manage to get away to see them quite as often as I would have liked to. Now, though? It's a fairly long walk, but I can feasibly walk over to my friend Tim, who lives down near the waterfront, and I can very easily walk to the station and catch a train to go and see my friend Sam, who lives in the next town over. I will probably be quite sorry to give up the freedom a car provides, but I will not miss the constant feeling that "I should probably get that [thing that rattles/broken headlamp/light that keeps coming on/brakes that make funny noises] looked at" which inevitably leads to a significant amount of money being extracted from my bank account. I will also not miss paying exorbitant amounts of money for car insurance and tax — instead, I'll contribute to the running costs of Andie's car, which I'm insured to drive and is much nicer than my leaky old banger. (Seriously, sometimes you'll get in after a particularly wet patch and there's a puddle of water on the floor in the footwell. I'm yet to determine where it's actually getting in from, because nothing else seems to be wet.)

I'm off to a hotel later this evening so I can sleep in a proper bed ahead of having to spend the day in sunny Swindon tomorrow — as opposed to sleeping on the floor of my empty previous residence. Then there's things to pack up and load up and pick up to ensure the house is clean and empty and ready for us to give our keys back and everything on Friday. Hopefully my accursed civic duties will be done with by then — if they're not, I literally have no idea what I'm supposed to do. More nights in a hotel, I guess. That or vagrancy in Swindon town centre.

Anyway, as I've said already, once this week is over and done with I can relax. Hopefully. That will be nice. For you lot, too, as it means you won't have to read me moaning about how stressful these last couple of weeks have been.

#oneaday Day 803: Why Teaching Sucks Redux

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I've been trawling through my blog's top search terms recently and besides this post, which has been a permanent fixture on that list for somewhere around two years now, one of the most consistent things that people find me through is the simple, clear phrase "teaching sucks".

I have touched on this subject before — hence the presence of the search term — but perhaps haven't described the extent to which I suffered in particularly great detail. This was for several reasons, chief among which was the fact that I wasn't sure if I ever wanted to go back into that particular career path. I spent a year of my life earning a professional qualification to prove that I'm allowed to stand up in front of children and tell them things, after all, so I didn't want to rule it out entirely.

Having found myself doing things that I actually enjoy now, however, I'm pretty certain that I won't ever be jumping back on that train. So here, then, are just some of the many reasons Why Teaching Sucks.

My first teaching position was at a comprehensive secondary school somewhere near the Surrey/Hampshire border. I was hired as a music teacher, though had also agreed to take on some additional responsibilities because I'd been advised that making yourself out to be somewhat flexible was The Thing to Do. Specifically, I'd said that I'd also be happy to take on some English and ICT teaching as appropriate, though with the proviso that I'd not been specifically trained in those subject areas.

I was offered the job, and it was something of a relief as it was getting rather late to be applying for positions. I had been feeling a growing sense of unease — was I doing something terribly wrong at interview? Was I not cut out for this career? Was I a bad person? Some of these thoughts were unreasonable and irrational, of course, but it's the way my brain works. So when the headteacher offered me the position, his only criticism of my interview and observed lesson being the fact that my tie was a little bit creased, I accepted with haste. (As a matter of fact, in most cases you don't have any option but to accept with haste when being interviewed for a position at a school — most seem to expect you to give an answer there and then.)

The time came to start. My heart was in my mouth as the fateful day in September approached, though I was pleased there were a few days to plan and prepare before the kids actually showed up. I took the time to get to know my colleague in the Music department, and also discovered that I'd been signed up to teach "Key Skills" lessons. The exact nature of these lessons wasn't entirely clear, but I was promised that all lesson plans and relevant material would be prepared for me.

By the time the kids arrived, I was starting to feel reasonably positive. I could do this. I was trying desperately to ignore the things some of my new colleagues had said about the local squaddies' families having semi-regular violent altercations with local traveller families, and felt pretty much prepared for what faced me.

Things got underway, and to cut a long story short, it wasn't exactly plain sailing. Year 7 classes were mostly manageable, as the kids were generally fairly bright-eyed and fresh from primary school. Above that, though, and things got difficult. There was the kid whose mum said he didn't have to attend detentions, making all punishments effectively worthless. There was the kid who liked to climb bookshelves. There was the kid who threatened to knife me when I politely asked him to be quiet.

It wasn't all bad times, of course. My GCSE Music class were a joy to spend time with, and while some of them weren't the most gifted musicians in the world, they were fun to hang out with and always tried their best because they liked what they were doing, and they liked me. There were other students who brought a bit of light into the darkness, too, some of whom I've discussed on this very blog. And the school production of Seven Brides for Seven Brothers is a particular highlight that I doubt I'll ever forget — even if it meant me staying up until 3 in the morning arranging music on several occasions. And my colleagues were consistently super-awesome — what I discovered in that school was that people tend to stick together in adversity to support and help each other. I made some good friends, and without them I probably wouldn't have made it as far as I did.

It wasn't to last. The previous headteacher retired and a new head came in — oddly enough, he was an ex-teacher of my housemate at the time, though that's somewhat beside the point. The new head had been brought in to "fix" things — the school was about half a million in the red, behaviour was awful and clearly Things Needed To Be Done. So he did — he immediately expelled a selection of the worst kids in the school (and expelling kids is not an easy process these days), which made him look like he meant business. And he then set about tackling the budgetary problems.

Unfortunately, this meant redundancies. And it became abundantly apparent that the Music department was going to be on the chopping block. As I was the last in, I was also highly likely to be the first out, and sure enough, I was informed that my job would likely no longer be there after the end of the year.

Although I regularly went home cursing the names of the students I taught for the stress they caused me, I sort of enjoyed the job, and very much enjoyed the financial security of having regular income. I didn't want that to go away, and broke down in tears in the Music department staffroom one lunchtime. It was not a pleasant feeling, though it was somewhat cathartic to let out the pent-up emotions while surrounded by sympathetic ears. It didn't help that I was then invited to effectively go and plead for my job to the board of governors, a soul-destroyingly humiliating experience which I hope I never have to go through again.

By the time the end of term came, however, I'd secured a new position at a nearby school and was feeling a little more positive about things. My first impression of the new school had been a positive one, and I felt better about the whole "security" thing. I even managed to give a memorable leaving speech, during which I was able to slip in a saucy joke at the deputy headmistress' expense, offer some earnest thanks to the colleagues who had made my time at that school bearable, and wish them luck for the undoubtedly tough times ahead.

The summer holidays came and went, and I found myself at the new school. This was in a more affluent area, but it was still "the shit school" in the town in question. Once again I went in, got to know my colleagues and prepared for the coming storm.

And once again, all was well to begin with. In most schools, new teachers can enjoy a few weeks of relative calm as the students acclimatise to the new regime, occasionally push the boundaries but mostly seem to want to get on with things. As time passed, however, things declined somewhat. It became more and more difficult to control the classes as the children became more and more confident — overconfident, some might say. I had several pieces of expensive equipment stolen from my (locked) classroom, I was verbally abused on a regular basis, the equipment in the department hadn't been refreshed for a good ten years and there was no money to buy any more, and I was starting to feel the "cracks" from stress.

In the case of this school, there was no sense of camaraderie — at least, I didn't encounter any. No-one talked to me in the staffroom. Even my own departmental colleague preferred to hang out with her friend from Maths than talk to me. I found myself feeling unsupported, unliked and unappreciated. When things went well, I felt like I didn't receive recognition for them. And when things went badly, I felt like I didn't get the help I so desperately needed. I ended up taking quite a few days off sick when I felt I couldn't cope or face the day ahead — and still had to send in work for my classes to complete when that happened.

One particular day I was teaching a class, and had just set them off on an activity to compose some music. I had divided them into groups, I had set clear expectations as to what I wanted them to do and when I expected it to be done by, and I had the equipment set up ready to record their work at the end of the session. In short, there wasn't much else I could have done in order to make that lesson run any smoother.

Unfortunately, it was that day that several groups of students decided to kick off. No-one was concentrating on the task, despite my going around and helping them. Group members were arguing, disagreeing and in some cases threatening to get violent with one another. And they would not respond to me at all.

I could feel the pressure building in my brain like a pot slowly coming to the boil. I knew that something was going to give. I felt it happen as I was standing out in the main hall trying to convince the children who were using the piano to get on with their work rather than thump each other with percussion instruments. Nothing was happening. Nothing was working. I couldn't cope. I wanted out. I couldn't escape, and right at that point, there was nothing I wanted more than to be somewhere else.

I ran off and broke down in tears, thankfully out of sight of the students. It's a blur as to what exactly happened — I think I hid in the equipment cupboard. Somehow someone found me — either my departmental colleague or the Drama teacher — and gently escorted me into our office, away from prying eyes.

I was sobbing uncontrollably by this point. "I can't do this," I remember saying. "This isn't me. This isn't me." Over and over. At the back of my mind the mostly-dominated rational part of my brain was thinking "so this is what a nervous breakdown feels like", and my body was certainly providing an apt demonstration. It took a long time for me to calm down, by which time someone had gone and placated my class, or removed them to somewhere else — I didn't know. I didn't care by this point, either.

I escaped the premises as soon as I could, went home and cried again. I had got myself into this situation, and I didn't know how to get out. I was scared. I was sad. I was angry. I didn't know what to do — but I knew what I didn't want to do.

I made an appointment with my doctor. The time came to see her and, voice shaking, I explained how terrible I was feeling and how I had suffered my embarrassing emotional breakdown. I was terrified that the doctor would judge me, tell me I was being stupid, refuse to do anything and force me back into that hell. But she didn't. She gave me a sympathetic look and asked me what I wanted her to do for me.

"I can't go back there," I said. "I just can't."

She nodded, clearly understanding, and wrote me a sick note signing me off for "work-related stress". I couldn't face handing it to someone in person, so the next day, I wrote a brief letter to the headteacher apologising for my absence, attached the sick note and took it into the school one afternoon when I knew all the staff would be in a meeting. I left it there, swearing I would never set foot in that place again.

The next day, the headteacher's personal assistant phoned me, saying that the head was concerned about me and wanted to come over to my house and talk later that week. Panicking and not knowing what to do, I said that would be all right and immediately regretted it the moment after I put the phone down. I took to a teachers' forum I frequented and picked the brains of the community — was this normal, I wanted to know? Was it something I should be allowing?

It was recommended that I contact my union representative, and I did so. They told me that it would probably be a bad idea to have that meeting, so, not being able to face any more phone calls — telephobia, remember — I sent an email to the head's assistant saying that I was sorry, but I didn't think the meeting would be a good idea. I then closed my email program and promptly became terrified and paranoid about what the response would be. I was too afraid to look at it for most of the rest of the day, but when I did, I found that I had actually received a rather understanding response. I realised that in my mind, I was building up a feeling that everyone was out to get me, that I wasn't safe, that I couldn't escape. But it transpired that people were just worried about me.

This story has already gone on a long time — longer than I perhaps intended — so I'll just say at this point that I, unsurprisingly, resigned from my post while I was signed off sick. I sent a lengthy letter explaining exactly why I was resigning, taking the opportunity to share a number of concerns that both my colleagues and I had. I received a response from the head thanking me for the time I had served at the school, and noting that my concerns were valid, warranted and shared by many other members of staff, including him. That made me feel a bit better.

Since that time, I haven't really looked back. I spent a short time working in a primary school as an experiment to see if working with younger kids was any easier, but no — all the same stressors were still there. Behaviour, threats of violence, government interference, endless bureaucracy and the constant feeling that you're doing a Bad Job even when you're not. It didn't help, of course, that I was working at a school that was failing so hard it was in "Special Measures", meaning that government interference was even higher than it usually was. But that's a story for another time — in fact, the way that particular sorry episode made me feel is chronicled extensively at the start of my "oneaday" entries.

Fortunately, in that case, I was on a temporary contract rather than a full-time permanent position. As such, I was free to walk away — even though at the time I didn't have anything to go to. To date, I sometimes wonder if I made the right decision, as it proved to be the catalyst for a fairly cataclysmic Heroic BSOD in my own personal story.

But looking at where I am now… I'm in a better place. (No, not dead. Though it's not an exaggeration to say that was, at a number of points during the story above, a very real concern.) I'm doing a job I enjoy, living with a person I love and leading a life which may not be perfect, but it's certainly pretty good. Had I stayed in teaching, I'm not sure I'd be able to say the same thing.

If you read all that, thanks for listening.

TL;DR: Don't go into teaching. It'll fry your brain.

#oneaday, Day 233: Keep On Movin'

I hate moving house. I really hate moving house. And yet it's one of those things that becomes necessary at least several times during your life. Still, I feel like I have done it more than many people, largely due to the fact I moved pretty much every year since starting university, until I ended up in this current place, which I actually lasted about two years in.

I didn't move every year through choice in most cases. Most of the time there were extenuating circumstances which caused the move. I moved after my first year at university because I wanted to live in a house, not a hall of residence. I moved after my second year because the flat I was in was a shithole and the cheeky bastard landlord put the rent, which was already expensive, up. I moved after my third year because my housemate was leaving town because she'd finished university and I was staying on to do my teacher training. I moved after my fourth year because I was no longer a student. I moved after that year because the beautiful, lovely flat I was living in was reclaimed by its landlord for her daughter. I moved after the next year because my housemate was, again, moving and also the house we were in had damp, mould and smelled slightly of gas. I moved after the next year because I was in Aldershot and was hunting down a job back in Southampton. Also, Aldershot is a shithole. I moved after the next year because the flat I was staying in had damp and mould. Again. And the circumstances under which I am leaving this particular place have already been well documented elsewhere on this blog.

So I'm pretty tired of it. There are a bunch of things that always, always cause stress to do with moving. First of all is never having enough boxes, and ending up having to spend more on boxes than on anything else you've ever spent money on ever. I remember when I was younger, our local supermarket used to have a little "pen" near its cash tills with hundreds of discarded boxes that you could just take for yourself. I haven't seen a supermarket do this for ages. It's probably some sort of Health and Safety Hazard. What if someone gets trapped inside a box? What if it's used to carry a bomb? What if Solid Snake is around?

So boxes have to be acquired via alternative means, be it hassling friends for them, finding them discarded in disgusting places or actually purchasing them for vast expense from packaging stores. I went for the latter option largely for convenience more than anything else, and at least it means I've got some decent-quality, new boxes that (hopefully) won't fall apart when I'm lifting the bastards into a van later.

Then of course there's the packing process itself. Bundle things into a box, seal it up and then suddenly, inevitably, something catches your eye. Something which should be in that box you just sealed up. Something which could easily fit in that box you just sealed up. But it's not in the box. It's sitting there on the side, mocking you quietly. So you swear profusely, bundle the thing into another box, consider writing the fact that you've bundled said thing into the "wrong" box onto the side of its new home, figure that nah, you'll remember where you put it, pack it in there and then six months later when you still haven't unpacked half your boxes and realise you really need that thing that you put in the wrong box, you discover that you can't, in fact, remember where you put said thing because you didn't write it on the box.

As part of the packing process, you also reach the inevitable "small bits" stage. No, this is not a euphemism. This is a reference to the stage in the packing where you've pretty much cleared all your bookcases and cupboards and all that is left are hundreds, thousands, of small little bits and pieces, none of which can be justifiably assigned a complete box. So you end up with at least one box marked "JUNK" which contains miscellaneous paraphernalia of such diversity that should you ever dare dip your hand into it, you'll come out with something completely different and unrelated every time. And inevitably, there's too much "JUNK" for one box, making you think you should have perhaps organised it a bit better, but it's too late now.

Then you have to move said boxes and furniture into a van. That's today's job. And the van will be arriving shortly. So I'd probably better get on with it.

#oneaday, Day 121: Janet Street-Porter Is A Dickhead

"Well sure, Captain Obvious," I hear you say. "What else is new? Gordon Ramsay swears a lot? Brian Blessed is a bit shouty? Graham Norton is gay?"

Wait, Graham Norton is gay? Seriously?

Stop it, ethereal readers who aren't there really. I'm trying to make a point here. And my point is that, yes, Janet Street-Porter is a dickhead. Why do I say this with such authority though? Because of this.

For those of you too lazy to click on that link, or indeed those of you who are terrified of clicking on any sort of link that leads to the Daily Mail for fear of aspiring middle-class racist viruses infecting their otherwise happily multicultural computer, she wrote an article about depression under the title "Depression? It's just the new trendy illness!"

Not a good start. As someone who has suffered depression and stress to varying degrees throughout the years (with right now being one of the "more" rather than "less" periods) I found the title by itself offensive. But I clicked on anyway, just in case she had anything enlightening to say on the subject.

The misery movement has rapidly gathered momentum and in recent months it's become apparent that, along with the Sam Cam handbag, the latest must-have accessory is a big dose of depression.

Oh no. No no no. Fuck you. Seriously, fuck you. Depression is not a fashion accessory. Whether or not it's been diagnosed and/or treated (mine isn't and hasn't, for the record) it's serious business, and to put it in the same category as a bleeding Samantha Cameron handbag? That's just the tip of the bell-end poking through her forehead right there. She continues:

I am not denying that clinical depression is a real mental illness, or that it can be debilitating for sufferers. But let's take a moment to consider whether depression is common among the poor or the working class?

Oh, she doesn't deny it's a real, debilitating illness? How big of her. Is it common among the poor or the working class? Well, I don't know, Janet, you'd better get the SCIENCE! out and let us know.

If you're a black South African woman growing up in a township, or a mum in a slum favela in Rio, or a supermarket shelf-stacker in Croydon, or one of the band of low-paid female workers who go to work at 3am to clean the offices of the wealthiest and most powerful people in Britain in the City of London, you probably aren't afflicted by depression. What you're more likely to be suffering from is poverty, exhaustion and a deficient diet. You will have bills you can't pay and a struggle to feed and clothe your kids.

Right. Because you can't have depression and poverty. That would just be ridiculous! Hah! Look at the poor black people. Don't even have enough money to have a debilitating mental illness! How pathetic they are! PATHETIC, I SAY!

The death of my own sister reduced me to rage and despair, and the sudden death recently of a close personal friend rekindled the same feelings of hopelessness.

But my life goes on, I haven't retreated under the duvet with a bottle of pills. I refuse to accept this notion that a whole generation of women are being laid low by an unexplained epidemic of depression.

Ahh! "Life goes on!" Of course! All these people who are suffering with depression should just get up and get on with their lives! Silly me.

Of course, she does sort of have a point, albeit one expressed in the most obnoxious manner possible. The worst thing to do when suffering depression is to sit and wallow in it. That just makes it worse and worse and worse until you get to the stage where there's seemingly no way out of it. For some people, that leads to seeking professional help. For others, an intervention by the people who love them. And tragically, for some that ends in the taking of their own life.

But different people deal with things differently. We can't all be as strong as she apparently is, and for her to put down the efforts of those who are genuinely struggling with the condition as being somehow weak is both repulsive and wrong.

The truth is, we've got fatter and flabbier. Obesity is a medical condition too many of us are suffering from – but you can't claim time off work because you're fat. You can, however, suddenly find you can't 'cope' – and stress has become, in our work-orientated society, almost a badge of honour.

If you're stressed, it implies you are a busy person with plenty to do. Nowadays, women who've never been in a war zone or experienced an act of terrorism are claiming they are suffering from stress, when all they do is run a home and get the bus to work.

Stress has become so acceptable, the last government decided that the NHS would make counselling available for a whole variety of mental illnesses, from stress to depression to panic attacks and low self-esteem, totally gratis.

Oh, keep going, Janet! Have a dig at the fatties too! Go on! Especially if they're black! And poor! Poor black fatties! I bet they're gay too!

I've been stressed – reduced to midnight panic attacks with it, in fact. It's not pleasant. And I certainly didn't wear it as a badge of honour. I was ashamed of it. I was terrified on the one occasion I got myself signed off sick with stress. I dropped in the doctor's note when no-one was around and then got out of the door as fast as possible so no-one could witness my shame. It was an awful experience, and I'm by no means proud of it, as Janet seems to suggest I am. You don't have to have been in a warzone or have experienced an act of terrorism to suffer from stress. It depends on the sort of person you are. If you're someone with self-esteem issues like me, one single hurtful comment can trigger a depressive episode.

Needless to say, the article continues in a similar vein for a considerable number of words, with a particular highlight being Janet's "laughing out loud" at the prospect of men having low self-esteem. Her justification? Men have been in charge of everything for so long, so it's "karmic revenge". Well, as a man with low self-esteem, I say again, Janet, fuck you. And may the men in the white coats never come for you.

Of course, by posting this I'm probably doing exactly what was intended by the article – drawing attention to the Mail and it's "Oooh! Controversial!" columnists. Does Janet Street-Porter really hold such objectionable opinions? I don't know and right now I don't care. The Mail has long had a reputation as a filthy rag barely fit to wipe the arse of the country with. Every article like this that appears in it is a little worrying, because there are people out there who will read that and believe it. And that's a problem.

[UPDATE: The comments on that post are remarkably coherent for Mail readers, with all of the visible ones expressing concern or outrage over JSP's article. The Mail have closed comments on the article.]

One A Day, Day 47: And... Collapse

How I made it through this week without suffering a complete nervous breakdown I'll never know, but here I am. I am exhausted though, so this entry is going to be rather short.

Just got back from another game of Dungeon Lords. Fun game, but we're clearly still learning the ropes. Like Space Alert, though, it remains quite entertaining even when things are going horribly wrong. And that's good – games where you get behind and are then stuck there are less fun. To me anyway. Probably because I'm usually the one in last place!

I'm so knackered I can barely keep my eyes open. Time for bed now I feel, and a well-earned lie-in tomorrow morning.

One A Day, Day 38: False Start

I got it the right way around.

Normally, teachers surviving until half-term will immediately collapse upon finishing a big block of time at school, then be struck down with some mystery unpleasant illness, rendering them incapable of enjoying their holiday due to any combination of snot, sneezing, coughing, puking, diarrhoeaing, headaching or good old-fashioned exhaustion. I managed to get through most of the holiday without feeling too bad, with only what I thought to be a "stress cough" showing itself in the last few days, before developing into full-blown unpleasantness on the Monday I returned to work. Found myself burning up, sore-throated, coughing, clumsy and generally a complete mess. So I've had the last couple of days off sick.

Being off sick is always a strange experience. When you're off sick from a teaching post, the feeling of guilt is enormous, even if you know you genuinely are sick. Of course, there are people everywhere who take the piss with sick days, but that's no reason that the rest of us should feel guilty at taking some time off to recover. Fortunately, the one good thing I can say about the school I currently work at is that they're pleasantly understanding about illness and don't even demand a day's worth of cover work to be sent through, unlike a previous place I worked. Yes, that's right – one previous school I worked at actually expected you, however sick you were, to send in some cover work for the day. That didn't help with the guilt.

Still. I will be back in tomorrow, worse luck. Not looking forward to it. The first day back wasn't fun, though that was probably mostly the "not feeling well" talking. Going back again after the class having had a couple of days of supply teachers isn't going to be any more pleasant. And the knowledge that the inspectors are coming back soon, along with a whole host of "monitoring" activities, is not making me feel any more positive about the whole thing – but at least there's not that long to go. In fact, there are only three and a half weeks to go. By now, I don't give a shit about the outcome of the aforementioned "monitoring" or the inspection, but that doesn't mean I can just switch off from the whole unpleasant experience. Unfortunately, there's no way of me "opting out", despite the fact that my negligible contribution to the school will soon be a distant memory.

Oh well. I guess all I can do is keep my fingers crossed that the inspectors decide to show up after I've left. It could happen. But, with my track record of "luck", it probably won't…

One A Day, Day 35: Eve of the War

Don't know what happened with yesterday's post – I definitely wrote the whole thing, but for some inexplicable reason, half of it disappeared. Oh well. Can't go back now.

Well, here it is – the end of my week-long vacation, which has gone by far too quickly for my liking. I feel suitably rested – or I did, at least. Right now? I don't feel very good about tomorrow. I have a 40 mile drive followed by 8 hours of being somewhere I don't want to be with people I don't want to be with, followed by another 40 mile drive back. But at least there are only four weeks to go. Four weeks! I can manage that, right? Of course I can.

It's the other obstacles that are in my way that are stressing me out more, to be honest. The daily grind I can just about deal with, by simply telling myself "It doesn't matter" (in the style of The Rock) repeatedly, over and over again. The things I'm not looking forward to are the two-day Parents Evening (yes, you read that correctly – a two-day Parents Evening), where I will inevitably be stuck 40 miles from home until late at night; the inevitable re-inspection of the school (which, knowing it doesn't matter, I don't really care about the result of but still don't want to have to put up with the stupidity of); and finding a new job.

I don't have a new job yet. I have applied to several. I haven't heard anything back from any of them yet, but going on past experiences of applying for jobs, HR departments are extremely slow. I haven't given up hope yet, and the Universe may well surprise me by throwing something I actually want to do for a good amount of money my way. Until then, though, the uncertainty is the killer. If I had the security of knowing that I had a new job to go to – to look forward to – after the end of this particular nightmare, I'd feel a lot better about my remaining time.

Still, can't be helped. All I can do is just keep applying for things and eventually someone will appreciate me. Right? Right. Of course.

On a lighter note, we recorded the SquadCast for Machinarium tonight – an adorable little indie point-and-click adventure featuring robots and no language. My current tentative plan is to edit that next weekend, so keep an eye out for that one. Also watch this space for more exciting Squadron of Shame podcast news.

See, I like doing that stuff. The annoying thing is no-one wants to pay me for it!