I've been trying for a little while to kickstart myself back into some sort of weight loss routine, but it hasn't really been working for me. I haven't put enough "pressure", for want of a better word, on myself, and as such I've just found myself thinking "ah, this won't hurt, I'll just get back on it soon".
No more! Probably. From Monday (I'm giving myself tomorrow to eat all the tasty things I bought yesterday, haha) I'm going to make an honest effort at this. And in order to ensure I keep said honest effort honest, I'm going to record relevant bits of information in this 'ere blog each day, even if they're not directly relevant to what I feel like talking about.
At the very least each day I'm going to record my calorie consumption; I'm using MyFitnessPal to record my calorie intake as well as a recommended number of calories per day. I'm also going to try and force myself into a habit of doing a bit of Ring Fit Adventure every day. It doesn't have to be a lot, but I can build that up over time, and doing just a little bit every day will surely help — as well as burning a few calories. Where I do remember to do Ring Fit Adventure, I'll record how long I did it for and the calories burned in that period.
I'll also record weight loss each week. I'm not going to provide exact weights because that's just a step too embarrassing at the moment, just the amount I've lost using Monday as a starting point. That should hopefully allow me to track things nicely over time using this blog as well as MyFitnessPal.
Doing something positive starts with good intentions. And I feel adding that little bit of extra "pressure" on myself to do this properly will help me out somewhat. So I hope you'll support me in this endeavour!
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