#oneaday Day 780: A Walk on the Common - The Text Adventure

Once upon a time, there was a website called Bitmob, whose users would get quite upset if you capitalised it "BitMob". On that site, the community could publish their own articles, and those which caught the attention of the site's staff would get featured on the front page. It was a great way for a lot of people to get their first taste of being published online; indeed, a number of people whose work I first saw on Bitmob have gone on to have successful careers elsewhere in the games industry — with notable examples including Mike Minotti and Jeff Grubb from Giant Bomb.

I was fortunate enough to have my work featured on the site on a few occasions, with my most popular piece by far being an adaptation of Bayonetta's opening scene as if graphics didn't exist and the entire thing unfolded as a text adventure. (Aside: attempting to track down an archive of this is how I learned that most of Bitmob's original site content is still online, but some "Software as a Service", probably AI-related company appears to be leeching off the site's SEO from back in the day.)

Anyway, in the absence of anything else to write about (although right now I could write something about companies leeching off past sites' SEO… we'll save that for another day though, as this absolutely will not be the last time I come across this phenomenon, I'm sure) I thought I would do the same for my walk around the Common this evening. Are you ready? Let us begin.


You inexpertly guide your little car into the narrow parking space and realise that you have parked a little too close to the car next to you, so you reverse out and manoeuvre yourself into what you think is a slightly more advantageous position. When you attempt to open your car door, you realise that you have not, in fact, made things any better at all. Giving up before humiliating yourself further, you squeeze through the slightly too narrow gap between your car and its neighbour, and prepare to face the early evening.

A WALK ON THE COMMON
Copyright (c) 2026 Petefocom, Inc. All rights reserved.
A WALK ON THE COMMON is a registered trademark of Petefocom, Inc.
Version 69 / Serial number 420069

Cemetery Road, Car Park
You are in the car park of the common — actually just a narrow side street with some parking spaces demarcated down one side. The sun is low in the sky, such that it is difficult to look in a westerly direction, and the air is warm and a little humid.

The road (and car park) continues to the northwest. To the southeast, you can hear the rushing traffic of The Avenue.

Your car is here.

What would you like to do?
> INVENTORY

You are carrying:
Your keys
Your wallet
Your phone
A pair of headphones (worn)
Your watch (worn)
Clothes (worn)

What next?
> REMOVE CLOTHES

You feel that would probably be a bad idea while you're out in public. Also, in a park? Talk about clichéd. If you're going to streak, do it somewhere a bit more imaginative.

What next?
> SE

You came all this way to have a walk in the park. No point turning back now. And anyway, if you want to go back that way, you're better off getting into your car.

What next?
> EXAMINE WATCH

This is a fancy-pants fitness tracker thingy that your wife got you. She wasn't dropping a hint; you had indicated that you might be interested in using one in an attempt to actually get fit.

The watch's display is off.

[You won't see "What next?" any more.]
> TURN ON WATCH

The watch's display lights up immediately. A picture of Patti, one of your cats, greets you, along with the time. It is 7.30pm.

> USE WATCH

Please be more specific about how you want to use the watch.

> TRACK FITNESS

I don't know how to "TRACK" something.

> START WATCH

You flick the screen over to the right, choose the "Walking" activity and wait for the countdown to begin.

Your watch begins tracking your steps.

> LOOK AT PHONE

Your phone has the album "Black Sabbath" by Black Sabbath cued up and ready to go. The play button looks inviting.

> PRESS PLAY

Your phone starts blaring Black Sabbath at full volume. You quickly press the Pause button. Perhaps you should turn the headphones on first.

> TURN ON HEADPHONES

You turn on the headphones. They make a soft "beep" sound, then a second "beep" to indicate they have connected to your phone.

> PRESS PLAY

Black Sabbath begins to play inside your head, thanks to your cheap and cheerful bone-conducting headphones. Now you're really ready to get started.

> NW

Cemetery Road, Carriage Drive Entrance
You've reached the end of the "car park" section of Cemetery Road. The road itself continues a short distance to the northwest, but becomes a dead end shortly thereafter. A path into the Common itself proceeds to the north. Painted white letters on the ground indicate that this particular pathway is known as "Carriage Drive South".

> N

You begin walking.

Carriage Drive South
You've entered the Common proper. To the south is Cemetery Road and the car park. Either side of you are some pleasantly rustling trees. Carriage Drive continues in a northerly direction for a short distance.

> N

Carriage Drive Corner
Carriage Drive makes a sharp turn here. Squinting against the low, early evening sun, you can just about see an small lake behind a fence in the distance to the west. One of several entrances to the Common lies to the south.

A man with no shirt on zooms past you. He is upsettingly toned and even more upsettingly sweaty. You cannot even begin to imagine what it would feel like to be able to move at that speed using nothing but your own legs.

There is a Really Good Dog here. And their owner too, I guess.

> LOOK AT MAN

He's long gone. You're not sure you want anything to do with him, anyway. Just being in his presence for less than a second made you feel inferior.

> LOOK AT DOG

Are all dogs good dogs? It doesn't matter, because this one is.

> W

Near Cemetery Lake
Thus named because it's near the cemetery, not because they've buried people in it — not to your knowledge, anyway — Cemetery Lake is a filthy but nonetheless relatively picturesque pond that occupies a space to the north of the path you're currently on, behind a fence. A bunch of ducks are languidly paddling around on the grimy surface of the water, evidently looking for remnants of the last generous visitors. Carriage Drive proceeds to the east and west.

> N

You can't go in that direction. The fence is in the way.

> CLIMB FENCE

You don't think that would be a good idea. Not only are you not good at climbing things, you also have an excellent talent for hurting yourself quite badly when doing things you are not good at.

A child riding the tiniest bicycle you have ever seen wobbles past, followed a few seconds later by what looks like a long-suffering parent.

> W

Park's Edge Corner
You sense you're quite close to the edge of the park, as you think you can hear traffic on the other side of the bushes. The path makes another sharp turn here, proceeding to the north, parallel to the edge of the park, or to the east, back towards Cemetery Lake.

You think you can smell weed.

> N

Park's Edge
The pathway continues in a north-south direction. Trees flank the path on both sides, giving the area a pleasant "tunnel of green" look.

You can definitely smell weed.

> N

Suspicious Bushes
The greenery thins out a little on one side to reveal a clearing with a bench, and some bushes behind it. The bushes look suspicious. You figure that if you were going to get up to no good, these would be some great bushes to do it in. The pathway continues in a north-south direction.

The smell of weed seems to be coming from the direction of the bushes.

> LOOK AT BUSHES

You figure they're probably having a nice time without you. Leave them be.

A woman wearing a pair of shorts that are so tight you think they might just be painted on jogs past.

> LOOK AT WOMAN

Before you are able to make a definitive determination of whether or not the shorts are real or just an illusion, she is long gone.

> N

Junction
You've reached the point where several paths meet. To the west is one of the Common's numerous exits. The pathway continues to the north, southeast and south.

A child, in tears and holding a balloon, waddles along the path, closely followed by a mother who looks about ready to murder someone.

Through your headphones, Black Sabbath is interrupted by the robotic voice of your watch indicating that you have successfully completed a kilometre in 14 minutes and 59 seconds.

> POP BALLOON

As entertaining at that would be, you unfortunately don't have anything sharp on you.

The child and distraught mother pass by. The former's wails fade into the distance, and an almost tangible air of despair follows shortly afterwards.

> SE

The Flats
This area of the Common is called The Flats, because it's really flat. It's also the widest open space on the whole Common, and the place where events tend to happen. Right now, in the heat of the summer, all the grass is dead, the whole place looks like a desert and nothing much is going on, other than a few kids having a half-hearted kickabout. So much for "public green spaces". The path continues to the southeast, and reaches a junction to the northwest.

The upsettingly toned man runs past again. You wish he would put a shirt on.

> SE

The Flats, Starting Lines
This part of The Flats is evidently where they start races of various descriptions, because there are two starting lines: one red, one blue. Judging by other markings on the path of the same colour, the red route is about 2.5km in length, while the blue route is 3.5km. The pathway continues into a wooded area in the southeast, and back to the middle of The Flats to the northwest.

A woman jogs up the path in the opposite direction to you. The pockets on her shorts appear to be inside-out and are flapping up and down in a mildly distracting manner as she bobs along at her own pace.

> TALK TO WOMAN

Are you mad? Talking to a stranger? You are not only autistic, you are also British. Besides, she looks busy.

> NW

Not to artificially constrain your adventure, but for the purposes of this blog post's tortuously convoluted narrative I will remind you that this is the direction you just arrived from, and thus you probably want to go southeast.

> SE

Near The Hawthorns
You're in a wooded area of the Common, close to a small building that proclaims itself the "Hawthorns Urban Wildlife Centre". The gate to the Centre is closed and locked. The pathway gradually bends around to the south, and proceeds in the other direction, towards the Flats, to the northwest.

> OPEN GATE

I mean, I did tell you it was locked, but you had to go and check for yourself, didn't you? The gate is locked. Now perhaps you might give your narrator a bit of respect.

> S

The Corner of the Common
You've reached the corner of the Common. A gate kind-of sort-of blocks the path in such a way that vehicles wouldn't be able to drive in, but people can still get around. To the northwest is the Cemetery Road car park, and the pathway proceeds towards the Hawthorns Urban Wildlife Centre to the north.

The upsettingly toned man runs past again. You feel like he is accelerating. You begin to wonder if, were you to keep walking, he would eventually reach infinite velocity, then realise that this is probably a rather silly thing to wonder and go back to wishing he would put a shirt on his sweaty, rippling, muscly back.

> CURSE MAN

You mutter a curse under your breath. To your surprise, the man bursts into flames with a horrifying scream. A moment later, the screams have ceased, and there is nothing more than a pile of ash on the floor. That'll learn him.

> NW

Cemetery Road, Car Park

Your car is here.

Through your headphones, Black Sabbath is interrupted by the robotic voice of your watch indicating that you have successfully completed two kilometres in 29 minutes and 26 seconds.

Congratulations! You have completed A WALK ON THE COMMON. You probably shouldn't have murdered that man, but how were you to know that you were capable of inflicting truly horrific curses just with the power of your mind? No-one will ever believe it was you, anyway.

Probably.


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#oneaday Day 775: Perambulation

I've been for a walk out on the Common for the last three evenings. Tonight, I gave myself permission to take the evening off, because three days in a row is solid going, there is no need to go every single night, whatever the "sergeant major" part of my brain might say, plus my feet are a bit sore. Also I want to play Splatoon Raiders, which arrived today. However, I will be getting back out there tomorrow! You'll see that I will! (You probably won't. Unless you're stalking me, in which case please do not do that.)

I've been trying to get over a bit of a mental block for the easiest possible form of exercise, which is just going out for a walk. I do like walking around my neighbourhood — and heaven knows we did it a lot while Oliver was missing — but the unfortunate thing, as I'm sure I've mentioned in the past, is that we live on the top of quite a steep hill, meaning that whichever direction you set out from, you always end up having to climb said steep hill on the way back. Unless you do what I did on one excursion, which is to just keep walking and then catch the bus up the hill before walking the last little bit from the bus stop back to my house.

My trips to the Common are an attempt to get over that mental and physical block. The Common is relatively flat, you see, meaning that you can have a nice walk around it and not feel like any part of the journey is significantly more difficult than any other. There are a few undulations around the place — the route I've been taking is a slight incline on the way out, then very slightly downhill on the way back — but it's definitely manageable for someone in as poor physical condition as I am.

Also it's just a nice place to be. The Common has lots of different little areas within it — pleasantly secluded wooded areas (which I probably wouldn't go into after dark) and a nice wide open bit in the middle, which is where any Common-based events tend to go on. There's often a funfair or something in this big open bit, but right now, it's proper "big sky" territory.

One thing that is a little shocking, however, is how desert-like the whole thing looks right now after the heatwave. The grass is just dead. I've never seen it so bad, and I've always associated the Common with being, well, "green space". And to be sure, all the trees are still nice and leafy and green, but the ground… man, it looks more like what I imagine places like Arizona and Texas to look like than what I typically associate with England. (Important note: I have never been to Arizona or Texas and have also never really looked at photographs of what they actually look like.) It's a barren wasteland, and it's a little disheartening to see.

Still, I'm sure it's not the first time this has happened in recent memory — we've had similar heatwaves in the summer of the past few years, after all, and I actually haven't been to the Common for a while — so I'm sure it will recover as soon as we get a bit of rain. That isn't looking likely any time soon, admittedly, but as we pass through summer into autumn I'm sure it will get at least some of its green back. Maybe.

It is, however, a stark reminder of the fact that we are very much killing the planet. Seeing a desert-like park space would have been unthinkable when I was a child; I grew up with both my primary and secondary schools having access to large amounts of green space, and I welcomed that. It was nice to be able to be outside, and for the outside to feel like it had some life to it — without that "life" being, like, lots of bugs and spiders or shit like that. I have fond memories, both of my early childhood and my teenage years, of spending time just sitting on the grass with friends (and occasionally having farting competitions), enjoying one another's company and the pleasant environment that we were able to take advantage of.

At this point, there is just plain no denying that there are significant issues with the climate. "England's green and pleasant land" shouldn't look like a barren wasteland you'd expect to see dried-up tumbleweed rolling across. And yet that's where we are right now. It's scary stuff, and at the rate we're going I wonder if we'll be able to get things back to how they "should" be — whatever that might be.

Anyway, maudlin thoughts about the fate of the planet aside, I have been enjoying getting out and about. Although it's been pretty warm in the daytime, I've found going out around 7pm has a good balance between having some light left and the air just generally being a bit cooler thanks to the sun starting to set. I've even seen marginal improvements in my own performance over just those three days — not that I'm particularly caring about performance right now, since the goal is just to get out and do something, but it is nice to see that just a little effort can pay off almost immediately.

So yeah. I'm going to enjoy a night off tonight, then get back out there tomorrow. Now I have Salmonids to splat!


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#oneaday Day 673: Journey, not destination

The advice "it's about the journey, not the destination" is valid in a lot of contexts, but I find that there's a very literal reading of it that I find particularly worthwhile. And that is when it comes to taking some exercise, particularly if you are not someone who is generally inclined towards such things.

Since the weather has turned nice, I've gone out for a couple of walks. I had a short walk on the common the other day, and this morning after breakfast, I decided to just leave my house, set off in whatever direction I felt like, and just keep walking. I ended up having a very lovely walk of approximately 5 kilometres, burning a nice number of calories due having to haul my disgusting fat carcass around with me wherever I go, and coming home feeling rather satisfied with myself.

What I discovered along the way is that on the outward journey, when I didn't have a particular destination in mind, I felt like I could pretty much go forever. I kept walking and walking and walking until I had got quite a distance away from my house. And I was enjoying it; I found some nice little scenic areas, even, which you will see photographs of punctuating this blog post. It's always nice when you find pleasant green areas within a reasonably sized and generally quite busy city.

The moment I felt like I was "on the way back", though, things became several orders of magnitude more difficult. It's weird! It was like a switch flipped in my mind, a big countdown appeared (figuratively speaking), and I was aware of quite how far I still had left to go before I could call proceedings to a halt. I had to take several breaks on this "return leg" of the journey, because I kept getting to points where I felt like I wanted to get home, but also where I wasn't sure I had the energy to make it all the way back without stopping.

Okay, it doesn't help that we live on top of a hill, and thus whichever direction I set out from when I go for a walk, I always have to end my journey by climbing a hill that might not look that steep, but which is always absolutely exhausting to walk up. Well, it is if you're a fat shit like me, anyway.

Still, I feel like if I had just kept walking "outwards", I could have probably made it even further afield. Could I have made it into the town centre? I don't know — maybe. I wasn't far off making it to one of the local shopping areas. And if I had made it there, I could have always stopped for a coffee and then even got the bus back home if I had really wanted to.

Perhaps that's the answer. Just walk and walk and walk outwards, then for the return journey catch the bus. Is that cheating? I don't think it is, is it? Not if you are able to make the outward journey significantly longer as a result of knowing that you're not going to have to walk back again.

Maybe I'll try that next time out. I just need to familiarise myself with the bus routes around the area, I guess!


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#oneaday Day 482: Among the dead

I got off my arse and went for a walk this evening. I'm going to try and make a bit more of a habit of this. I know I have said this before, but since I am starting to see some success in establishing the good habits necessary for weight loss, I should get some exercise in there too, as that will help with the whole calorie deficit thing, as well as getting my body generally moving and hopefully a bit less stiff (not in a good way) than it has been for the last [x] years.

I mostly like going for a walk, even if in my current state I am painfully slow at getting anywhere, particularly if there is any sort of incline whatsoever. The annoying thing about where we live is that we're sort of at the top of a hill, so whichever direction I set off in to go for a walk, inevitably at least some of the way back involves going uphill to varying degrees.

I've tried a few different routes on various occasions, and the most… acceptable I have found strikes a good balance between being reasonably picturesque (a significant portion of it involves walking through the local cemetery, which, although maudlin, is also quite pleasant and peaceful), being a decent distance to get some reasonably good exercise out of, and not having overly difficult changes in elevation for my battered and broken body to have to contend with.

I find cemeteries quite interesting. I often find myself looking at the graves; part of me wonders if I'll see a name I recognise, but the rest of my brain explains that is fairly unlikely. As such, I find my own life briefly touching the fleeting existences of complete strangers and pondering their circumstances, and what kind of people they were. Sometimes there are clearly tragic stories, such as the extremely ornate memorial which had been raised to a baby who lived less than an hour. At others, there is clearly family history, with little quotes and well-wishes from people — usually couples. Sometimes it's just a simple expression of remembrance, such as with the rather out-of-place looking grave with the simple wooden cross marking its location, surrounded by more elaborate marble headstones.

Supposedly Benny Hill is buried in that cemetery. I didn't go looking for him; I just remember happening to notice his name marked on Google Maps when I was pondering a route to take before I left.

I thought about getting some sort of fitness tracker up and running before going, but then the part of my brain that is specifically trying to disconnect from stuff like that took over and reminded me that I don't need or even want "numbers" — the important thing is just getting out and doing it. Yes, yes, I know we're all supposed to do 10,000 steps a day, but all I find when introducing metrics into the mix is added anxiety. Just get out there, do the thing and be happy that you did it.

So I did!


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#oneaday Day 267: Do some exercise

For a little while, my left knee has been absolutely killing me. It hurt to bend it, it hurt to kneel down, it was even quite painful extending and bending my leg to go up and down stairs. It was getting so painful that I was reaching a point where I was genuinely quite concerned I had somehow fucked it up beyond all hope of recovery despite not having actually done anything to it other than "be fat".

Taking advantage of a brief (brief) moment of motivation earlier today, I decided to set up the treadmill my wife bought a little while back, and which the pair of us have failed to make good use of since it arrived in the house and we realised we don't really have a super-convenient place to keep it. I plonked it down in front of the living room TV (where it just about fits between the sofa and the media cabinet) and plugged its ridiculously short cable into an extension, then into the wall. Then I set it going at a gentle 3.5 speed (mph, I presume) and just did ten minutes while I watched a bit of an episode of Friends.

When I got off, my knee wasn't in agony any more. It's still a little bit painful, but it's not at the "oh my God, are they actually going to have to chop my leg off?" level of pain it has been in the last week. So I am forced to conclude that after many, many years of a largely sedentary lifestyle, my body is finally reaching a point where it is literally screaming out for me to do some exercise. Which is nice.

I joke, but it sort of is nice to have some actual, unavoidable motivation for doing some exercise. I'm not averse to the idea at all — numerous gym memberships, periods of going swimming regularly and even just about surviving a 10K in the pre-COVID days will attest to this — but summoning up the motivation in the last five years has been really difficult, particularly if "doing some exercise" involves putting in some effort before you can even start — getting equipment out, getting changed, rearranging a room or driving to the gym.

But the treadmill, currently propped up against the wall in our living room, is reasonably easy to set up — I just have to move the coffee table out of the way, plug it in and we're away. So I'm going to start doing just a little bit every day. Just ten minutes at a time to begin with, as I don't want to overwhelm myself and kill off that motivation before it leads to any sort of productive gain in ability level or fitness. Just ten minutes of putting these tired old legs to a bit of use, and apparently that works wonders.

Who knew? Everyone did, of course, but sometimes it helps to have a little reminder that people who tell you to get some exercise aren't just talking out their arse or trying to get you to do something you don't want to do. It actually, really does help. So I'm hoping starting slow will help with the feelings of physically painful lethargy that have been becoming increasingly apparent since COVID. And we'll see how things go from there.


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A little positivity: gradual improvements.

As I've alluded to a number of times recently, the COVID years have really done a number on my body and mind. The enforced isolation from the initial lockdowns caused me to be even more inactive than I had previously been, and my weight and general wellbeing declined considerably as a result. (Well, my weight inclined. My general bodily wellbeing declined. You know what I mean.)

Given that decline, it's been very hard to 1) motivate myself to try and improve the situation and 2) actually improve the situation.

Andie and I have joined the local gym a couple of times in recent months/years, but we always ended up making excuses to not go, so I feel like that wasn't right for me — not in my present state, anyway. I needed something that was just plain relaxing and enjoyable, but which would do me some degree of "good", so I decided to start going for a walk a few evenings a week.

I've done this before and I've always found it quite pleasant; my hesitance to do it more often largely stems from the fact that we live on the top of a big hill and, as such, whichever direction you set off from, you always finish a walk having to climb quite a steep incline. Which, again, in my current state, is not particularly desirable. I know pushing yourself is good, but I don't think you appreciate what a terrible state my muscles are in.

With this in mind, I looked around the local parks for some suitable walking routes. I've been for walks on the big Common here in Southampton a number of times previously, and that's always very pleasant, but I fancied a bit of a change. So I decided to check out Riverside Park (not pictured in the header — that's a stock image!), an area that seems to be quite fondly regarded by local residents (those who are inclined to leave Google reviews on patches of grass, anyway) and have found it to be a nice place to try and build myself up a bit again.

I've been kicking off with a basic "circuit" of part of the park that comes out to a little over a mile in length. Not much, I know, but again, I'm not in a great state, so I wanted and needed to start relatively gently. Already, after just three trips doing along this route, I've felt an improvement. Not a huge one — it's very early days, of course — but an improvement nonetheless.

One thing I will note is that I'm very deliberately not quantifying or "gamifying" my walks. In fact, I'm making a specific effort to completely disconnect when I go for them. I leave my phone behind and carry nothing but my car key so it really is just me. No music, no podcasts, no distractions, no GPS tracking, no step counting — just me.

The reason for this is that I feel you can over-quantify the things you do. Yes, it can be motivational to have hard data and see how much you're improving — but equally, it can be demoralising to learn what you thought was an impressive achievement actually wasn't all that great. So I've ditched all that in favour of good old fashioned feelings. And, halfway through my walk this evening, I felt surprisingly good.

The reason for this was that I reached the "halfway point" (I say this in inverted commas because it's not really halfway, it just feels like it) a lot more quickly and easily than I have done on my previous couple of trips around this route. In fact, it almost felt like the initial part of the route flashed by almost inconsequentially, whereas on the first day I tried, it was a struggle to get moving at all.

I still felt like I'd had a reasonably decent workout (by my standards; please remember I am very unfit and very heavy) by the end of my walk. Things started to get noticeably more difficult on the "return journey", which I take on dirt paths rather than the paved outward bound route, but I made it back to my car without wanting to die, and with a sense of some satisfaction that I'd made some progress. A miniscule amount by the standards of someone who has a basic level of human fitness, sure, but a significant victory by my own standards.

I'm going to continue with this for a while and see how things go. Perhaps at some point I'll feel up to adding an additional "lap" to the circuit for an easy means of going a little further and pushing myself a little harder. For now, I think I've found my pace — and while it might not look like much to a bystander, it's definitely something to me.

1278: Christopher Walkern

So the whole "go for a walk for some exercise" thing has been going pretty well. I've managed to get up early and get out every day since I said I was going to, which bodes well. I am, however, probably going to take the weekend off so I can enjoy a lie in.

I've been walking for at least an hour each day, usually covering a distance of just under 4 miles or so. I usually follow pretty much the same route — up the road to the Common, wiggle around a bit in this side of the Common, cut across, walk down the road into town, walk through the vaguely attractive parks on the edge of the city centre, walk past the station and back up the other end of my road to finish where I started. It's a big loop, and there's a mix of flat, uphill and downhill walking all the way, so there's a bit of variety and challenge in places. It's still relatively "leisurely" compared to gasping and wheezing my way through a run, though, which makes it infinitely more appealing for the moment even if it isn't quite as good for me.

One of the helpful inspiring factors while I've been walking has been the use of audiobooks. I don't normally listen to a lot of audiobooks or podcasts any more, because I don't really have a suitable situation in which to listen to them. I can't listen to them while I work, because I have proven to myself on numerous occasions that I absolutely, positively 100% cannot write anything more than notes while someone else is talking in the same room, whether they're a real person or a recording. However, when all you're doing is walking aimlessly for the purposes of exercise, an audiobook or podcast is ideal listening. You're not running, so there's no real need for some music with a sense of "pace" to it; you can take your time and take in the words of whatever it is you're listening to.

The accompaniment to my walks this week has been the audiobook of a Dean Koontz novel. I had a couple of Koontz works recommended to me a while back and enjoyed them — I read those, rather than listened to them — so I decided to take a chance on another one. It's a bit bigger of a "risk" to try out an audiobook, since they're significantly more expensive than eBooks or even just, you know, books. Still, I haven't been disappointed so far; the story is interesting and the narrator appears to be pretty good, too, which is nice. (The novel is "Lightning," if you were wondering. I have no idea if this is considered "good" or not by Koontz fans, but I'm enjoying it.)

The other nice thing about audiobooks is the fact that it allows me to enjoy books without having to actually read them. I have nothing against reading and actually enjoy it rather a lot, but it's quite hard to make time for it when I have lots of other things I want to do as well. Reading is something I like to do when it's quiet — much like writing — so I can't really do it in front of the TV, and I certainly can't do it while I'm doing something else. Audiobooks allow me to enjoy a book while I'm doing something else, which is ideal.

So that's that. I'll be taking it easy for the weekend, then continuing this new regime next week. Let's see if it helps at all.

1275: Got Out

I successfully put my proposed plan from yesterday's post into action today. Now it is just a matter of sticking to it.

Walking isn't as inherently satisfying as running, because it's not as obviously tiring. But it's still a reasonably good workout — Runkeeper assured me that I had burned a significant number of calories by the time I got back home. In total, I was out for just over an hour, and walked about 3.5 miles in total.

I've always been something of an indoor person, but I do like just going for a walk sometimes. This is a surprise to me, because the idea of "going for a walk" was bewilderingly ridiculous when I was young. Why, I thought, would you ever just go out with the intention of not actually going anywhere? Why, I pondered, would you ever just go out without a final destination in mind?

Well, now I'm a little older, I can appreciate the answers to those questions a little more: the reason you would do those things is simply to appreciate the things that are around you, and perhaps discover some interesting new things in the process.

I'm not sure when my attitudes changed on this note, but I have a feeling it was when I was forced to move back home for a while after my marriage broke down. Staying in the house just made me feel exceedingly depressed all the time, so I welcomed any excuse to get out and do something, even if that "something" wasn't really anything in particular. I'd go out for a run around the area; I'd go out for a walk to the local woods; I'd walk out of the village by one road, all the way around its perimeter and re-enter from a completely different angle. In the process, I found myself exploring places that I'd either never been to before, or which I hadn't been to for a significant number of years.

When I go out for a walk, I enjoy it when I can find myself surrounded by nature. Again, I note that I've never really been an outdoor person, but I do feel something of a curious affinity for the greenery of forests and otherwise wooded areas. I enjoy being under a canopy of leaves, sunlight dappled on the ground through the few breaks in the green ceiling above me. I enjoy the crunch of twigs and dead leaves underfoot as I walk down a dirt path; I enjoy seeing peculiar, twisted, gnarled trees that have grown in peculiar directions for reasons known only to themselves.

I'm reasonably fortunate where I am now because I'm pretty close to Southampton Common, which has a lot of greenery. There's a lot of open space, too, what with it being a common and all, but there's also plenty of wooded areas with well-worn pathways to explore. There's also a creepy graveyard on the boundary which is interesting to wander through.

I'm going to try and get in the habit of going for a walk every morning if possible. It worked out quite well today — I got up early, went out, walked for an hour, got back, had breakfast, had time to chill out for half an hour, then started work, and I didn't feel like I'd "wasted" any time. Whether or not I feel "better" is a matter of some debate, but I can't really expect to feel significantly different after just one day, can I?

Well. Let's stick with it and see what happens, anyway.

1274: Get Out

As I mentioned a few days ago, I'm feeling a little low. Whether this is a symptom of some sort of summer-related Seasonal Affective Disorder or if it's just a symptom of my ongoing depression I don't know, but I am feeling a little low.

One of the reasons I'm feeling low is because I feel fat and gross. I always feel fat and gross, to be fair, because I am fat and gross, but there have been times when I didn't feel quite as bad about myself as I do right now. Those times had one common factor: I was indulging in a regular exercise routine, either at the gym and pool, or out on the roads running.

I haven't done any real exercise for quite some time for various reasons — mostly a lack of motivation related to depression, which just feeds the cycle and makes it worse, I know, but also just recently the blazing hot weather we've been having every day hasn't been helping either. The last thing I feel like doing when it feels like a greenhouse outside is picking up my pace to anything more than my usual walk, let alone persisting at that pace for 30-45 minutes at a time.

Consequently, most of the good work I've done on running in the past has been largely undone, and I'm a mess with regard to fitness. I don't really know what to do about it, either; I just feel completely unmotivated and have absolutely no desire whatsoever to go out and "better myself", but at the same time know that if I don't I'm going to continue along in this funk not really wanting to do anything.

This Oatmeal comic got me thinking somewhat, because I recognised a lot of the things he was talking about therein. It's almost — almost — inspired me to get up and go out this evening, but I'm not really feeling it right now. I may make a start on some sort of regime tomorrow, however.

What I'm thinking I might do is rather than jump straight back into the demoralising experience of being a fat guy trying to run, I'll just try and do a long walk each day. That's something that feels "doable" and "achievable," and from there I can always work my way up to doing something a bit more strenuous. I'm not talking about a casual amble, just to be clear; I'm talking about a brisk walk for a significant distance for somewhere in the region of 45 minutes to an hour. I live right near Southampton Common, which is the ideal venue for such perambulations, so I may just start taking advantage of that fact.

Here's my plan, then, which it remains to be seen whether or not I'll be able to stick to: I'm going to try and get up reasonably early-ish — i.e. considerably more than half an hour before I'm supposed to start doing work — and head out for a walk in the morning before it gets too unbearably hot. Then I will come home, have breakfast, relax, chill out and start work. Hopefully that small change will have some sort of impact, if not on my body then at least on my mental state.

I'm making no promises as to whether or not this is actually going to do anything, but having good intentions is a first step at least. Let's see if they lead anywhere.

#oneaday, Day 29: Dedicated to Dedication

It's hard to talk about your own good qualities without appearing conceited and self-obsessed. But I think we know each other well enough by now for you to be aware that I'm normally one for focusing on the negative things about myself. As such, a rare celebration of Something That I Am Good At should be applauded.

Go on, applaud. (You don't have to applaud. But good on you if you genuinely started applauding there.)

I have absolutely no hesitation in my mind when someone asks me what my best quality is. Without a doubt, it's my dedication. If I start something, by God I'm going to finish it come hell or high water. It may take a long time, it may take lots of swearing, but I am going to do it.

This blog is perhaps the most immediate example of this, now a year and ten days of daily posts strong, but there's plenty of other instances in which this characteristic of myself shows itself. Let's take today, for example, I woke up in a foul mood and decided after a bit of moping around, a bacon sandwich and two cups of coffee that I was going to go out for a walk in an attempt to clear my head a bit. And it was going to be a "long" walk.

I didn't have a particular route in mind, nor did I have a particular distance planned. I just set off, pointed in a particular direction and started walking. I reached the next village over from where I live—always a strangely satisfying thing to do, like you've made some sort of epic journey—and turned back. I eventually came to a crossroads where I had three choices; go back the way I came (the "short" way), turn right and do a big "loop" around the other next village over (the "moderate" way) or turn left and do an unnecessarily massive "loop" (the "long" way). Guess which way I picked?

That's right. The long way. I realised shortly into my journey up the long way that the long way was, in fact, considerably longer than I had anticipated, and the fact that I was wearing twice the number of layers on my top half than on my bottom half meant that my torso and head were lovely and toasty, while my testicles were slowly turning into ice blocks. It would have been easy to turn back from the long way and head back via the short way—I hadn't got that far. But no; I decided I was going to stick out this journey however long it eventually ended up being. (A total of 12.5km altogether, if you were wondering.)

Some may call that stubbornness. Some may call it bloody-mindedness. Some may call it stupidity. I call it dedication to see something through once you start it. And it's something that's a regular part of my life. I like that about myself, and it's not often I get to say that.