I have finally joined the ranks of the Grown Adults Who Have a Sippy Cup, after my wife picked one up and said she liked it. Specifically, she got herself the catchily named YETI Rambler C Straw Bottle, Stainless Steel Vacuum Insulated Bottle with Leakproof Straw Cap, Tropical Pink, 18 oz (532 ml). She said it was very good for making a whole lot of drink and keeping it nice and cold for the whole day, which is something I found quite appealing.
As such, I ordered myself a YETI Rambler Straw Mug, Stainless Steel Vacuum Insulated Mug with Stronghold Lid, Rescue Red, 42 oz (1.2 l). You will notice that mine is considerably larger than hers. I thought I might as well get a big 'un because the fewer times you have to fill it up, the more likely you are to drink all of it and, by extension, have what is supposedly "enough fluids" for the day — something which a bit of casual research last night (not using AI) suggested there is actually no real scientific or medical consensus on.
£45 felt like a lot to spend on a mug, but then I figured everything is fucking expensive right now, so I might as well buy a nice thing that I'll get some use out of. I went to the shop the other evening to get some drinks and snacks and it somehow came out to more than £70. By those standards, video games seem like quite a bargain right now.
I like the mug! It's big and hefty and satisfying to use, the reusable straw seems to work just fine, and it is indeed nice and convenient to be able to carry around over a litre of drink in a receptacle that keeps it nice and cool. Or indeed to just have it on my desk, to be consumed bit by bit over the course of several hours.
The whole meme about "staying hydrated" honestly annoys me quite a bit, because it seems to be just one of those things that people say without really thinking about it. And yes, it is a meme. Because the population of the Internet is completely incapable of doing anything with any sort of sincerity and seriousness, the whole thing started as a big joke. Sure, over the long term, it may well have got people drinking more fluids throughout the day — and thus can we really call it a bad thing? — but to me, the people who always bang on about "staying hydrated" always come across as performative, like they want to appear superior to everyone else because they drink a bit more water than you do.
I realise it's a bit of a silly thing to get annoyed about — why get annoyed at good advice? — but like I say, it's the whole insincerity of it that grates somewhat. Because some people do just say it, not out of a desire to see their friends be healthy, but just because it's a funny haha meme that they've seen their favourite streamers say. Hell, there's even a bot on Twitch designed to "remind" people to drink water.
I also think it comes across as somewhat infantilising, and that's a real problem that the younger generations in particular appear to be suffering with right now. Just yesterday, some of us were chatting on Discord about an encounter one of us had had where a 21-year old was proving very difficult to deal with because they seemingly wanted to be treated like an incompetent child. (It was to get out of financial obligations.) Any time some streamer tells their audience to "stay hydrated", I get that same energy.
But anyway. There are worse things that people could be saying — and, of course, do elsewhere on the Internet. So I probably shouldn't let myself get too wound up by this sort of thing. After all, since I, too, now have a big-ass sippy cup, I am officially equipped to be smug about Being Hydrated.
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