#oneaday Day 262: Just a little bit worse

I'm aware that the following is going to make me sound painfully middle-class, but I'm going to say it anyway, because it's important to the story.

When I was a kid, the ultimate treat for enduring a shopping trip with my parents was not a trip to McDonald's or a big bag of sweets. It was going to the Marks and Spencer food section, getting a prawn and mayonnaise sandwich and a can of Caribbean crush, and enjoying both of those in the car park before the drive home. I'm not exaggerating when I say those sandwiches were delicious, and I'd give anything to experience them again.

"So just go to Marks and Spencers and get one," you may well say. And to that I would simply say… they're not the same. Just as so many other things are not the same as they used to be; just as so many other things have been gradually, subtly, almost imperceptibly enshittified over the years, so too have Marks and Spencer prawn and mayonnaise sandwiches.

In fact, pre-packed sandwiches in general have been on a downward spiral for many years now. When I was a little old to be dragged around Cambridge shopping with my parents, my friend Plummer and I would often go out for a drive of an evening, perhaps stopping by a nearby "old man pub" that we enjoyed, then swinging by the 24-hour Tesco petrol station to enjoy some midnight sandwiches before going home. While those sandwiches were never quite of the same quality as the mythical Marks and Spencers prawn and mayonnaise sandwiches, they were still pretty good.

Nowadays, every time I stop by a shop and think "oh, I'll get a Meal Deal" I also accompany that thought with "maybe the sandwiches will be better this time". But they never are. The bread is always soggy and too cold, the fillings are always underseasoned, nigh-flavourless in many cases, and as someone who physically retches if he can taste raw onion, my options are often a bit limited, to boot.

The possibility had occurred to me that perhaps I was nostalgically romanticising the concept of pre-packed sandwiches, and particularly the Marks and Spencers prawn mayonnaise sandwich. But then I consider all the other things which are indisputably worse than they used to be, and it's hard not to feel like everything now costs more but is also considerably worse.

Take a Kellogg's Variety pack, for example. I used to love these, because it was a bunch of little cereal packets, one portion each, that meant you could have a varied breakfast each day. Some of them were "healthy" (and I use the term loosely with regard to breakfast cereal, I'm aware), such as Corn Flakes and Rice Krispies, but there were always some "treats" in there too: Frosties, Ricicles, Coco Pops. I used to love getting a Variety pack when I went to go and visit my Nan; she'd always get them in for me because she knew I enjoyed them, and she'd always make me jelly and ice cream. I miss her and my Grandad.

A while back, Andie and I went for one of our occasional holidays at Center Parcs. While I was there, I thought "hey, I'll get a Variety pack! I haven't had one for ages." I was disappointed to discover that not only to Ricicles just flat-out not exist any more, but the balance in the Variety pack was now overwhelmingly in favour of Rice Krispies, one of the most boring cereals on the planet. Two packets of regular Rice Krispies and a packet of Rice Krispies Multigrain Shapes, whatever ungodly abomination of the breakfast table those might be. (They're not awful. But they're also not interesting.)

Crunchy Nut Corn Flakes, too, used to be my all-time favourite cereal, but the last box of them I've had has been immensely disappointing as has the box of Weetos I got alongside them. Neither of them are so bad as to make me want to throw them out completely, but they're also both considerably inferior than they once were. They just seem to lack a lot of the flavour that they once had.

I know the answer, of course: it's sugar. Everything has far less sugar in it these days, because sugar is the great sin that has made us all fat. And perhaps there's some truth to that — but then I also find myself thinking that numerous previous generations had full-sugar, full-fat diets and came through the experience without ballooning into an obesity epidemic. So what went wrong? How is it that our bland, flavourless, low-sugar, low-fat, joy-free food of today is still making us fatter than we've ever been in our lives?

Reflecting on things, I think part of the problem might be that the lack of sugar in "staples" such as the everyday breakfast cereal specifically makes me crave some actual sugar. And that's when I go out and get a chocolate bar or a cinnamon bun or whatever. And because I feel that so frequently, and so often indulge myself, I am, not to put too fine a point on it, a fat fuck.

Would I feel differently if my everyday food had more sugar, more fat, more flavour to it? I don't know. I know that I have gradually gained weight over the course of the last 25-30 years or so, but the vast majority of that weight has been in the last five years, since COVID. In those last five years, I've felt far more cravings for things that are bad for me than ever before, and I think that's a big part of the problem. When your everyday foods are leaving you feeling unsatisfied and craving more, you're tempted to binge on the things you're craving just to try and feel a little more fulfilled.

It's a more complex situation than that, of course; as I've alluded to numerous times on this blog, my relationship with food is more akin to an addiction, and is tied closely to my mental wellbeing. But I do often find myself wondering that if our everyday food and drink was a bit less artificially bland, we might all paradoxically be a bit better off.

No way to know, really, I guess. All I'm left with is the absolute certainty that if I get a prawn and mayonnaise sandwich from Marks and Spencer today, I will be left disappointed thanks to soggy bread, flavourless prawns and reduced-fat mayo. Not a patch on the real thing from 30+ years ago. And I don't think we're ever getting that back.


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#oneaday Day 155: Four things you probably shouldn't put on a sandwich (but you actually should at least once)

The British tendency to make crap food is well-documented. But a lot of it comes from an honest place: the desire to eat something which is both delicious and absolutely terrible for you. Therefore, today I present you with an exclusive lineup of four sandwich recipes that you should probably try late at night without telling anyone, lest they think less of you for even contemplating trying one of these.

Me, meanwhile, my self-esteem can't really get much lower, so I don't mind admitting that I have tried and loved all of these at various points in time. So take it from me, an absolute complete and utter loser, that these are just the thing for when you fancy a cheeky supper but you 1) don't want to order from the kebab shop for the fifth time that week and 2) don't have very much in the cupboards.

The sauce sandwich

This tangy little number is just the thing for when you want a little bit of a kick — or a lot, if you elect to use some form of hot or chilli sauce. My personal preference is for HP sauce, as its somewhat "sweet and sour" nature complements the savoury nature of the buttered bread nicely, but you can use any condiment sauce you happen to have knocking around in your cupboard. I do not recommend attempting this with non-condiment sauces such as fish sauce.

Ingredients:
White bread (2 slices)
Butter or similar spread
Bottle of sauce

Method:
1. Arrange two slices of bread on a plate side by side.

2. Butter both slices of bread with the spread of your choice.

3. Apply a liberal helping of the sauce of your choice. The pattern in which you apply the sauce is up to you, but I personally favour a sort of spiral pattern.

4. (Optional) Spread the sauce across the bread with a knife for even coverage.

5. Close the sandwich and enjoy.

The crisp sandwich

This delightful recipe is all about texture and juxtaposition. The softness of the bread and the smoothness of the spread gives way to the jagged, brittle crisps contained within — and the same happens with the flavour. The simple, uncomplicated, savoury bread opens each bite, which then concludes with an explosion of taste from the crisps. For the best possible crisp sandwiches, use that kind of crisps that clearly has too much flavouring powder on them; the kind that makes your tongue numb. I recommend Seabrook's prawn cocktail flavour.

Ingredients:
White bread (2 slices)
Butter or similar spread
Bag of crisps

Method:
1. Arrange two slices of bread on a plate side by side.

2. Butter both slices of bread with the spread of your choice.

3. Empty the entire bag of crisps onto one of the slices of bread. Make sure you don't lose any.

4. Close the sandwich and apply pressure to crush the crisps slightly. Enjoy!

The pie sandwich

This truly indulgent feast is ideal for when you just can't get enough carbs. The exact nature of the pie isn't super-important, though something like a meat pie, Ginsters steak bake or something along those lines tends to work the best. The important thing is that you are damn well putting an entire pie in a sandwich, and you are going to love it.

Ingredients:
White bread (2 slices)
Butter or similar spread
A pie

Method:
1. Arrange two slices of bread on a plate side by side.

2. Butter both slices of bread with the spread of your choice.

3. (Optional) Warm the pie according to its instructions, ideally in the oven, but the microwave will suffice if you can't wait.

4. Lay the pie on one of the slices of bread.

5. Close the sandwich. If the pie is tall, apply pressure to flatten it down to better fit in the sandwich. A steak bake is already the ideal size and shape for a sandwich.

6. Enjoy. If you warmed the pie, be careful, as the filling will be hot!

The sugar sandwich

Time for dessert with this sweet treat! You don't have to wait until after your main meal to enjoy this one, as it makes an excellent snack at any time of day, particularly 1am, and especially after you've been drinking.

Ingredients:
White bread (2 slices)
Butter or similar spread
Sugar to taste (golden or brown sugar is best)

Method:
1. Arrange two slices of bread side by side on a plate.

2. Butter both slices of bread with the spread of your choice.

3. Apply sugar liberally across one of the slices. Then add a bit more just for good measure.

4. Close the sandwich and enjoy your sweet treat.


Disclaimer

If you die or suffer any sort of mishap as a result of consuming any one of these sandwiches, it absolutely wasn't my fault. I also take no responsibility for anyone judging you if they happen to walk in on you making or consuming one of these. If you have even contemplated making any of these, you already know what you're getting yourself into, so you can get yourself out of it, too.


Want to read my thoughts on various video games, visual novels and other popular culture things? Stop by MoeGamer.net, my site for all things fun where I am generally a lot more cheerful. And if you fancy watching some vids on classic games, drop by my YouTube channel.

If you want this nonsense in your inbox every day, please feel free to subscribe via email. Your email address won't be used for anything else.

#oneaday, Day 203: Things To Do Instead Of Tidying Your House

Your house is a mess! It's a disgrace. And yet somehow you don't feel that now is the correct time to do anything about it. There are far more important things to be doing or thinking about. Such as the following:

Going for a walk

You haven't been outside all day! And it's, what, lunchtime? You need some Fresh Air. Your mum and dad always told you that Fresh Air was good for you when you were little, so therefore it must still be good for you right now. So why not go outside and get some of that Fresh Air? It's super-fresh! Mmm! Feel the freshness invigorating your lungs and spirit! Don't you feel just a little bit more alive, especially now the stale odour of last night's curry isn't infiltrating your nostrils? Why not stay out for an hour or two? Go to the park! Sit and stare into space for a while. Fresh Air is good! The more of it you get, the better!

Going shopping

This is an even more fantastic idea! Not only will you get Fresh Air on the journey to the shops, but you'll also get Stuff once you arrive at the shops! That means once you arrive back home, you'll have Stuff to find homes for! If you want to go shopping on the pretence of doing something useful for the somewhat medieval state of your hovel, then you could always buy one or more cleaning products while you're out! Fresh Air and Stuff! Awesome.

Phoning all your friends

You don't generally like talking on the phone. In fact, you talk on the phone so little that your BT phone bill is perpetually in credit, meaning that they constantly owe you money. So why not use some of that credit and phone those people that you haven't spoken to or seen for a while? I bet they have lots of awesome news to tell you! And you can joke about how untidy your house is. Plus, you never know, they might actually want to come over. And that will give you an actual reason to tidy your house. Because there's no point tidying up without a reason now, is there?

Seeing all your friends

Perhaps one of the friends you phoned is having a bad time and wants to rant over a coffee. Perhaps someone who is always busy is having a rare day off and wants to see you. Perhaps you feel like getting some Fresh Air, and conveniently there's a friend you haven't seen for ages. So why not get some of that awesome Fresh Air and see your awesome friend? Yeah.

Turning on the television and staring at it

It doesn't matter what's on, because you won't really be watching it. It could be Jeremy Kyle. It could be Ben 10. It could be Last of the Summer Wine. If the last channel you left your TV on was Dave, it's probably Top Gear. Why not sit yourself down on your couch and enjoy some mindless entertainment? It doesn't matter if you don't normally watch the programme in question. It's on. And you owe it to yourself and to Culture to find out what all the fuss is about.

Making an overelaborate sandwich

Your kitchen is messy, but you're hungry. What to do? What to do? Make a sandwich! Rummage through your fridge and cupboards for the most disparate luncheon products you can find, slap them all together between two pieces of bread that you don't think is mouldy, add at least one condiment or sauce, place it on a plate (or, if all your plates are dirty, in a bowl; if all your bowls are dirty, in a frying pan; if all your pans are dirty, in a bit of kitchen roll; if you have no kitchen roll, just pick the damn thing up) and then retire to your couch (where you may optionally turn on the TV and stare at it) and enjoy your creation before realising that your bizarre combination of cooked meats, chilli sauce, some unidentifiable fruits and vegetables you found in the baskets at the bottom of your fridge and mayonnaise doesn't really go. But you've made it now; so you're damn well going to eat the whole thing if only to be able to tell people about your magnificent creation.

By now it must be bedtime. So go to bed satisfied in the knowledge that you couldn't have possibly had a nicer day, and of course all the tidying up can wait until tomorrow. When you'll go through this whole process again.