1565: Pressure Valve

If you’ll pardon me, I need to vent some pressure in my head. I don’t know whether or not it will make me feel better, but I feel like I need to do it anyway.

I feel like shit today with regard to the situation in which I find myself. I can’t, in good conscience, say that I know everything is going to be okay because I don’t know that everything is going to be okay, and that’s frankly kind of scary. Andie and I have bought a house; that is not something you can just abandon if things get a bit difficult. If you mess things up with regard to money, that’s a shitload of cash down the drain with nothing to show for it. While I doubt it will get to that stage — I at least have a little cash saved, though I had hoped I’d be able to hold on to it for a bit longer — it is still a concern.

I don’t feel like shit in the sense that I want to just break down and cry, though. I mean, I sort of do, but it’s not coming right now. Instead, I’m in that sort of bleak, nothingness phase of depression; that phase where all you really want to do is stare into space, but the things going on around you are irritating. It took a considerable amount of mental strength to haul myself up off the bed and come to write this post, and I’m not entirely sure that doing so is helping matters any. But we’ll see. I’ve started, so I’ll finish and all that.

I hate being laid off. I mean, I seriously doubt there’s anyone out there who loves it, but it’s shit, and I’ve been through it several times in my life. I at least have a little under two months to find myself something new to do this time around rather than waking up one morning to discover the site I write for is immediately closing (alas, poor GamePro), but the immediate reaction is one of being upset and disappointed. It is, in effect, being told that you’re not needed or useful any more, so kindly off you go, on your way, off you pop. This is a fact of life and business, of course, but it doesn’t make it any more pleasant to deal with. Being told that you’re suddenly surplus to requirements doesn’t do a great deal for the self-esteem, after all; it makes you question whether you’ve been useful for the time you were employed.

This isn’t fishing for compliments, by the way; I know that the exaggerated emotions in my mind are just that — exaggerated — and that I was useful throughout my time at USgamer; I also hope I will continue to be so for my remaining weeks there. It just feels extremely weird to still be part of a team and yet not; I don’t feel like I belong any more, and that, too, is a horrible feeling.

Still, I haven’t been resting on my laurels. I have been gradually putting together a side project to tinker with while I look for new work. I’m not quite sure it’s ready to reveal to the world just yet — perhaps over the weekend or early next week, depending on how much time I have to work on it, or perhaps I’ll just say “fuck it” and flip the switch later tonight. We’ll see.

Said project is not something that’s going to make me any money in the short term, but it might be a useful means of gauging interest for something I might be able to do in the future, whether on the side or even — stranger things have happened — full-time. While I’m not expecting overnight (or even overmonth) success with it, it’s something that I personally am pleased with so far, and am enthusiastic about developing further. As I say, we shall see if it actually goes anywhere. (In the meantime, if any of you reading this have any success or horror stories about Patreon as a funding platform, I’d be interested to hear them.)

For now, though, we have reached the weekend, and here in the UK it is, thankfully, another three-day weekend. Tomorrow morning I’m heading off to Kent to get away from things for a few days; some friends and I are going to hang out, play a ton of board games, play some Street Fighter, play some TrackMania, drink, eat and fart. I will be blogging over the weekend, Internet signal permitting, and will be back on Monday.

Here’s hoping things look up a little next week; I made the mistake a short while ago of feeling like things were going along quite nicely. Now I’m back to sleepless nights filled with anxiety again. Fuck that shit.

1536: Looking for the Calm Lands

I’m having one of those occasional periods where I don’t feel my mental health is in a great place. I’m feeling a bit stressed out (for no specific reason), I’ve been feeling wracked by anxiety before I go to sleep for the last few nights and I find myself occasionally lapsing into depressed feelings during the day, particularly if I stay in working for the whole day.

I think part of the cause is the working from home aspect. It may sound like a dream situation to be able to sit in your pants all day every day tapping away at a computer without fear of interruption from man or beast (well, occasionally from beast if I hear the rats causing mischief in the other room) but in actuality, it’s a ticket to Stir Crazy-Town, and thus every so often I just feel the need to get out of the flat and go work at the coffee shop or something. Somewhere. Anywhere but here.

It’s an underacknowledged aspect of working from home, this stir crazy business. And I think it’s particularly apparent if you live in a fairly small environment such as a flat. In our flat, my study is just one wall away from the bedroom, which in turn is just one wall away from the living room. The temptation is always there to just wander into the living room, flop down on the sofa and stare at the TV for a few hours — or, on particularly bad days, to just go back and lie in bed for a bit. But, as I’ve established pretty firmly for myself, that’s a terrible idea, because if I don’t get up as soon as I wake up, I’ll fall asleep, wake up five minutes before I need to work and make the whole anxiety-depression-stress thing a whole lot worse.

Going out to work at the coffee shop, like I did today, helps largely from the “change of scenery” aspect, and also helps remove a lot of distractions from the immediate vicinity. While distractions can sometimes be helpful motivators — “I’ll do this, then reward myself with [distraction]” — they can also be… well, distractions. You know how it is. Today I felt like I got a lot more done than usual for sitting down, focusing and concentrating on what I was doing, even if sitting on one of Costa’s arse-numbing chairs for most of the day hunched over my laptop isn’t quite as comfortable as working on the big screen of my Mac in my rapidly-disintegrating-but-still-quite-comfy office chair. But at least I can break to get a coffee or a cake or a sandwich when I want to. (I know I can do this at home, too. But I have to make them myself.)

It doesn’t really help that I feel like I have a lot on my plate at the moment. There’s a lot of games I need to cover, and my inbox is full to bursting every day with PR pitch after PR pitch that I just don’t have time to contemplate in the depth they deserve. Pro-tip to anyone eyeing a career in the games journalism biz: reviewing games is the worst part of the job, despite the freebies. Review commitments make it very difficult to play the things you want to play, and in many cases they even make it difficult to explore the review titles in as much depth as you want. At the same time, I feel it is important to give consideration to a lot of the titles I end up reviewing, as many of them are often dismissed outright or treated somewhat unfairly by other critics, so it’s a tough balancing act at times.

Oh, and the air quality around here is shit at the minute thanks to a combination of a Saudi Arabian dust storm (apparently) and a big fire just down the road from us earlier today. This isn’t helping me recover from the plague that laid me low recently.

I don’t know. I’m just having a complain. Things aren’t too bad really, I guess. They’ve certainly been worse. Like I say, it’s just one of those times when my mental health is getting the better of me. I should probably just go sit in bed and play Steins;Gate until I fall asleep or something. That sounds like a good idea, doesn’t it?

1113: Thin Skin

Page_1You know one of the people I admire the most on the whole Internet? Jim Sterling. While I may not always agree with his opinions and the way he argues them, that’s not why I admire him. No, the reason I admire him is how he can say something which may end up being controversial in some way (either due to subject matter or by going against popular opinion) and then not let the subsequent barrage of vitriol flying his way bother him. Or, if he does, he manages to hide it exceedingly well and simply brush it off as part of the job. (I have a sneaking suspicion that if it really did bother him, he wouldn’t still be in this business.)

I last wrote about this topic back on day 795 of this blog, and the things both I and Sterling said back then still ring true. I’m envious of Sterling because of the way in which he can rise above the abuse and not let negative comments get to him, because I am the exact opposite.

Let me explain to you what it’s like to browse a comments section when you suffer from anxiety and depression in various forms. First of all, you find yourself hoping that there are comments there at all. It’s nice to know that something you wrote has resonated enough with someone to compel them to respond. It’s even nicer if said someone comes along and agrees with you. Everyone likes to be agreed with and made to feel like they’re “right”, even in topics where there is no clear “right” or “wrong” answer. It’s particularly pleasing to know you’ve made a connection with someone who is often a complete stranger, and that you’ve been able to bond over the words that came out of your head and onto the page.

Now let’s say there’s a dissenting comment in there, too. It doesn’t have to be a vitriolic or abusive one, just one which disagrees with you in some way. Immediately, all the good work done by the positive comment is undone. Immediately, you feel a knot in your stomach as you start to read the dissenting opinions, and immediately you start to feel like a failure as a human being because your thoughts didn’t coincide with someone else’s. Should you have written that article at all? Should you continue writing at all? Or should you just pack it in altogether, because every time a dissenting opinion comes along, you end up feeling sick to your stomach?

There is, of course, a specific example I’m thinking of in this case. As you may be aware, I write a regular column about visual novels every week for Games Are Evil. I don’t claim to be an expert on the subject, just someone with a strong interest in the medium and an urge to tell others about the great experiences I’ve had with them. This week, I decided to write about the treatment of sex in visual novels, which often tend to be very explicit on the erotic content front. The first comment I got was from a regular commenter on the column, and fell into the first category I described above. A subsequent one fell into the second category, telling me that I’d chosen bad examples to back up my points and accusing me of not knowing my subject matter. The comment itself was relatively respectful in tone, now that I’ve had a few hours to stew on it, but I came away from initially reading it feeling pretty shitty about myself. I’d worked hard on that piece and had put myself out there by sharing my opinions, and to have them shot down in that manner and accused of not knowing my stuff was actually quite upsetting.

I am aware that I broke one of the cardinal rules of the Internet by looking at the comments section at all, I am also aware that it’s highly possible that I will never see or hear from that commenter again, and I am also aware that everyone is entitled to their opinion and no-one is obliged to agree with me — but that simple failure to connect made me rather upset and has left me feeling quite glum all evening. It’s a total overreaction, I know, and I should learn from Sterling’s example and grow a thicker skin — or argue my corner better — but, well, that’s the experience of living with anxiety and depression. It only takes a few poorly-chosen words to make someone like me feel like crap, and it’s mostly our fault for being that way and not doing anything about it.

You should, of course, be able to freely express your opinions just as much as me, but just think about the way you’re saying the things you want to say before you hit that “post” button, please?

1105: Braindead

Page_1It’s coming up on 1am and I’m struggling of things to write here. But write I must.

Well, let’s review how things are going. That’s usually a good way to fill a day’s post, as nothing especially interesting has happened today. Unless you count letting our pet rats out for a run around in the hallway and going to Yo! Sushi (not at the same time) as being somehow “interesting”. I guess both of those are sort of interesting — I mean, I enjoyed them both — but really, you sort of had to be there in both instances.

It’s coming up on the end of the first month of 2013, and we’re still in that weird sort of limbo where it doesn’t quite feel right to talk about the year being 2013. I mean, I’m not sure what I’m really expecting to “feel” different, after all, but a new year is always a symbolic sort of thing, after all.

This year has already started somewhat differently, though, because I’m in a nice flat in the city I wanted to (and indeed used to) live in. I’m close to my friends (geographically speaking, obviously) and have even had them over to visit more times in the last month than I did in the year and a half I lived in Chippenham, which is good and makes me happy. I feel like I’m in a relatively comfortable situation — I enjoy my job, particularly as I get to work from home; I have an awesome girlfriend who puts up with my idiosyncracies and shows an interest in the things I’m passionate about; I have two surprisingly entertaining pet rats to whom I probably attribute far too much in the way of perceived personality; I’m relatively comfortably off money-wise, having cleared a bunch of longstanding debts last year (though student loan is still outstanding and probably always will be, gah); and, to cut a long, tedious and fairly directionless list short, I’m feeling fairly positive about the future.

As anyone who has suffered with one of the various forms of depression and/or anxiety will attest, though, it’s not always that easy to keep feeling positive, even though things are generally seemingly going sort of all right. It’s easy to lapse into negative feelings or self-doubt, and wonder if the things you’re doing are really the right things. It’s easy to want to make big, grand gestures to define yourself and feel like your life is moving in the right direction, but at the same time it’s difficult to either carry those things through — or even to know if they’re the right thing to do in the first place.

I’m content for now, though, occasional lapses in mood aside. It’s a pleasant feeling. I know I still have some way to go before feeling “better” — if it’s ever truly possible to feel “better” from these sorts of issues — but I at least feel like I’m heading in the right direction. When I look back at some of the posts I made over a thousand days ago, I see someone who was desperately unhappy and struggling to make it through the day for much of his time. It’s hard to let memories of bad times like that go, but I’d be lying if I said things weren’t massively better than they were way back then.

Onwards and upwards, then. The end of January will see us take ownership of a new sofa that will hopefully fit up the stairs into our flat, have our Internet properly connected and subsequently feel like we’re “properly” settled in.

Bring it on 2013, I’m a-ready for ya.

#oneaday Day 799: Um, Fluttershy

20120328-011325.jpg

A discussion with my friend Lynette earlier today (who, it has to be said, squeed rather enthusiastically at the news that I have been watching My Little Pony) saw us pondering, as so often happens with strong, character-led pieces of work, which My Little Pony was the most “us” — or at least the one we felt most able to relate to.

My answer — Fluttershy — is apparently one of the more popular ones, for a variety of reasons that I haven’t explored as yet and am mildly terrified to, given the deep, deep rabbithole that sites such as knowyourmeme and TVTropes can be.

I imagine, given her timid nature, that there’s at least an element of crossover between Fluttershy fans and Hanako fans — a category which, if you recall, I count myself firmly in. Her endearing meekness, anxiety and loyalty are character traits I can well and truly understand, and I know I have more than a few similar traits myself.

Take the fact that she has a clear case of social anxiety, and is nervous about showing off her talents except when absolutely necessary or in a situation where no-one can judge her. When taken along on a perilous journey to use her talent for “parenting” (for want of a better word) to convince an unruly, belligerent dragon to go and sleep somewhere else, she’s (understandably, I feel) too scared to go in there and do her thing, even in front of her friends. And only partly because she’s dealing with a fucking dragon.

I know too well how all that feels — of the difficulty and anxiety which surrounds using your talents and abilities in “public”, even in front of people you love and trust. (Not the “dragon” bit.) I know, for example, that I’m a decent writer and that people enjoy reading my stuff, but I hate hate hate anyone watching me write. I have absolutely no idea whatsoever why this is — whether it’s anxiety over people “backseat editing” or judging the things I’ve written before I’ve finished is anyone’s guess. I just know that I hate it — but I like showing it off when it’s finished, namely when I can hit “publish”, light the blue touch paper and just walk away. (At this point, my fear of negative, destructive feedback comes into play, but that’s a whole other matter.)

Same thing with music, really. Practicing is a necessary part of being able to play complex pieces of music, but I hate people listening to me practice. Performing? Fine. Playing the same bit over and over and over again until I get it right? Well, that’s something to do with headphones or when no-one’s in the house. Something of a combination of perfectionism (“if anyone’s going to hear this, I want it to be right“) and worrying about the judgement of others (“they won’t want to hear those three bars repeated over and over and over! They’ll tell me to shut up, or hurry up and get it right or something”), perhaps? I don’t know.

Same with doing anything vaguely creative, in fact. I hate being watched doing something like that. Perhaps it’s because doing something creative puts you in a vulnerable position where your “soul” (or whatever) is on display, and anyone could quite easily strike it for massive damage with an unkind word or an ill-timed snigger. It’s something I could really do with Getting The Hell Over, but it’s also one of those things that has indelibly stamped itself onto my personality over the years.

Whatever the reasons for it all… Um, Fluttershy? I feel your pain, girl.

#oneaday, Day 34: #whatstigma?

Comedienne Rebecca Front posted the following tweet yesterday, and was somewhat surprised at the level of response it got:

It was a bold move, particularly for a public figure, but in doing so she inspired a veritable plethora of people to “come out of the closet”, as it were, and admit that they had suffered mental health issues, be they depression, anxiety, panic attacks, OCD or any number of others.

Front’s aim with the original tweet was to encourage people to talk openly about the things they felt without feeling a stigma attached to it—hence the hashtag. And it was genuinely touching to see the number of people who latched on to this topic, confessing how they suffered from numerous “hidden” ailments in their mind whilst going about what otherwise seemed to be perfectly “normal” lives.

In fact, Front conjectured that some form of mental illness affected almost everyone. That may appear to be an exaggeration, but the number of people responding to her original tweet, coupled with the fact that #whatstigma became the top non-promoted trending topic in the UK for a good few hours yesterday, made it clear that there were plenty of people out there who do suffer from these things and perhaps haven’t had the opportunity to talk about them, or don’t feel comfortable talking about them.

It’s no surprise, really, that there’s a perceived stigma surrounding mental illness, however. Back in last May, Janet Street-Porter made some ill-advised comments suggesting that depression was being used as a fashion accessory—that people were just saying they were suffering because it was the “in” ailment to have.

There may well be some people who deliberately exaggerate their feelings of “being down” into “depression”—if there are, then they really should find better things to do with their lives. But these people aside, people do genuinely suffer. And it’s not just a case of “snapping out of it”, of “cheering up”, of saying “chin up” enough times. It doesn’t just go away; it sticks around, for years sometimes. Like anything, there are peaks and troughs; the peaks can feel like you’ve escaped it, finally, that you’re in the clear, that you can get on with enjoying your life. But then a trough comes along, plunges you deep into the darkness and the long climb back out begins again.

I’ve felt this way—I still do. And I know many, many other people—some in person, some via the Internet—who also do. I didn’t recognise my depression for what it was until I spent some time with someone who explained it to me at university. I recognised the feelings she described and knew that I’d felt them myself, too. It wasn’t just a case of feeling “a bit sad”. It was a variety of factors piling up in such a way that made it very difficult to deal with life’s trials, whatever they might be.

And I hate it. The feeling of helplessness that comes with it; of having days when you just don’t want to get out of bed; of times when nothing can stop you from feeling regrets, anger, fear, shame; of wondering if it’ll ever end. For some people, it becomes just something about you—something you deal with. For others, it’s an acute condition which can be treated. But for most people, there are underlying causes that need to be dealt with rather than attacked with “quick fixes”.

In my case, these underlying causes are well-documented, and I’m doing what I can to fix them. This makes me feel a little better most of the time—knowing that I’m making the effort to do something about these underlying causes is good motivation to keep doing what I do. But there are still days when I find myself wondering if it’s worth it, if anything is ever going to come of all these efforts that I’m making.

I won’t know unless I keep trying, I guess.

My feelings on this made clear, now, here’s the shameless plugging. In May, I’ll be running the BUPA 10K with a couple of very lovely friends I’ve met via the One A Day Project. All three of us will be running in aid of the mental health charity “Mind”. I’d certainly appreciate it a great deal if you can spare a bit of virtual loose change to fling my way via my fundraising page. Every little bit will help people to get the help they need to overcome these difficulties.

Thanks for reading this; thanks for your help; and thanks for your support.

#oneaday, Day 3: My Life with Des

The concept of Des as displayed in my comic is, of course, nonsense and would be genuinely terrifying if it were actually true. But for anyone who has suffered with depression, anxiety or similar symptoms, your own personal black cloud of despair is very much a real thing, even if you can’t see him or make him cups of tea in order to make him go away. (Some people may argue that last point, but I don’t really drink tea.)

Thinking about it, though, “Des”, or “The Black Cloud of Despair” to give him his full name, has been with me pretty much for as long as I remember, right from a young age. In this post, I’m going to explore my relationship with “him” and perhaps work some things out as a result. This probably isn’t going to be easy to write (or read) but it’s cathartic or something. So here we go.

Des sometimes came with me to primary school. I had disproportionately-large ears when I was a kid, or at least a haircut which made them appear that way, and I was relentlessly bullied throughout most of primary school for them, even by people who were (sometimes) my friends. I recall spending many lunchtimes at school either in tears, getting beaten up by the school bullies or getting absolutely furious at one of the dinner ladies. I can’t even remember why I got so angry with her now, but I have vivid memories of kicking a bin over on more than one occasion. Looking back on it, all these things that were happening just attracted Des to me like flies to shit. The relentless teasing and bullying made me feel bad about myself, and I felt wronged, that life was somehow unfair, even at that early age. Des whispered in my ear that I was never going to be one of the “cool” kids, that I’d never be part of the “élite cliques”, and I believed him. I stopped trying to be “cool” and settled for the (ultimately more useful) choice of “doing well”.

So a questionable start there.

Des joined me at secondary school, too. On my first day at secondary school, the small group of us who had been together in the same class for all of primary school were now scattered around different tutor groups with a bunch of strangers. Strangers whom we were obviously expected to interact with.

Des whispered in my ear again. “You don’t know what to do, do you?” he said, a mocking tone in his voice. “You really have no idea.”

I didn’t. I actually turned to my friend sitting behind me and said “I can’t remember how to make friends!” and he just laughed me off. But I genuinely couldn’t. And to this day, it’s never a conscious process. It just sort of happens, with some people more than others. Those people that I instantly “click” with? Those are the people I know are going to be true friends, the ones who will never disappear from my life, even if distance or time separates us.

The bullying wasn’t quite so bad throughout secondary school, and I at least had a group of friends that were less fond of turning their backs on me at regular intervals, so I was able to stand my ground a bit more. But Des was still there, and I totally lacked the confidence to do any normal teenage things like ask girls out because he’d always be there, muttering that there’s no way they’d ever want me. I went out with two girls throughout my high school life: one of them cheated on me in front of me at the school prom (classy, but she’s now married to the guy so fair play to them, I guess) and the other got together with me on a school trip to a local recording of Songs of Praise (I know, right), promptly disappeared for a week and then decided that it wasn’t working. Well, great.

Sixth form was better. In fact, I’d go so far as to say that sixth form was my favourite time to be alive. Des left me alone throughout this time, and I got on with my life. I did the things I enjoyed to the best of my ability and have some of the fondest memories with my friends of all time during that period. It seemed like things were finally taking a change for the better, and as the time to go to university drew nearer, it seemed like my whole life was ahead of me and that I could finally look forward to what was to come instead of resenting the past.

And sure enough, university was pretty great. Barring one small incident at the very start of my time there where I met someone whom I was absolutely sure within a matter of minutes was the “right person” for me who then got together with someone else because I was too hesitant to speak up (that and she liked him more, I guess), Des mostly left me alone throughout university, and I again enjoyed good times with great people.

Since then, though, he’s been back. Occasionally he goes away for a while, but he always comes back. During my work in teaching, he was ever-present, enveloping me, telling me over and over that I couldn’t do it, that I was going to get found out, that I was useless, that the abuse and insults the kids threw around were personal, that the fact I couldn’t control a class was symptomatic of my failure as a human being.

I jacked it in after suffering what amounted to a complete emotional breakdown in the middle of one day. I had to leave early that day, and I never returned, having been signed off sick.

I wanted to hide, and I did. I felt like I hadn’t had any real friends at that job, and the few people who did show some concern I pushed away, partly on the advice of a professional body and partly because I couldn’t face them. Through this time, my wife stood by me, even though she was also going through difficult times at work and trying to figure out what she wanted to do with her life, too. I appreciated that. If I’d been through that time by myself I’m not entirely sure I’d be here writing this right now. Codependence isn’t helpful in the long run, but it is certainly a means of surviving a situation while it’s happening. The other person can see when Des is moving in, and can swat him away. But you have to learn to swat him away yourself sometime.

I eventually moved back to Southampton when I got what appeared to be my dream job. It was a retail job, but not. I was getting to use my teaching and communication skills on a daily basis, play with gadgets and enthuse about them—and above all, I was damn good at it. When I was selling stuff, I frequently topped the “charts” for the day, and held the record for “most shit sold in a day” for the longest time—possibly still do. When I was teaching people how to use their computers, customers frequently requested me specifically because they thought I was good at what I did.

For a long time, it seemed as if Des was gone for good. But things changed, as they tend to. A shifting focus in our working environment left some of us feeling a little uncomfortable that we weren’t performing quite the same roles we’d been hired to do. Although many of us were technically salesmen, the thing we’d loved about the job was that it wasn’t a “high-pressure, hard sell” task. We just talked to people enthusiastically about the products, and this genuine enthusiasm helped people come to their conclusions far more than any amount of rabbiting on about warranties and membership programmes.

No longer, though. Des started to creep in, though in this case, he actually offered some good advice. “This isn’t right,” he said. “You shouldn’t be doing this. This isn’t what you’re here for.”

I voiced my concerns reasonably—something that had always been part of the culture of the workplace in question—and found myself on the receiving end of what can only be described as out-and-out bullying. This eventually left me with no option but to resign from the job I once loved so much. Not only that, but the circumstances of my departure clearly stymied my chances at later returning to the company in a different region. I had thought I had left bullying behind a long time ago, but it wasn’t to be. I still have a copy of my lengthy resignation letter, which plenty of other people agreed with wholeheartedly.

I moved back into teaching—a move which I talked about a few days ago—and regretted it. Des stopped being helpful and started telling me that I was no good again, a feeling that was further backed up by OfSTED inspectors with clipboards telling me that I was no good.

So I left. Shortly afterwards, I found myself with no job, no money, no wife and no-one but Des for company on many days. On those days, there wasn’t much I could do. Des would surround me, bombard me with thoughts and feelings of what might have been, what could have been, regrets and the like. He frequently laid me low, unable to function for the vast majority of a day. He made me shout and scream to no-one, to break things, to lash out at empty space and myself because there was no-one else to lash out to. He made me question whether it was even worth carrying on trying, because I felt like I’d been “trying” for so hard and never getting there.

And when I had to leave that place I’d called home, he came with me, taunting me, pointing at what had happened as somehow a failure on my part.

And perhaps I have failed at certain things in the past. But failing at something is a sign to do one of two things: do better, or do something else instead. And that’s what I’ve been doing since then. It hasn’t yet found me a full-time job, it hasn’t yet got me any money, it hasn’t yet got me back into my own place.

But it has helped to define me, to understand myself and my limits. Des has made me into the person I am today and put me in the situation I am currently in. When a concept or a feeling is with you for so long, it can’t help being part of who you are. It’s how you deal with it that makes the difference. Instead of listening to Des’s taunts and just nodding along, believing every one, I should punch him in the face, tell him to stop being such an asshole and then prove him wrong.

In short, I should see him as my personal trainer, not the school bully. It’s difficult to redefine the way you look at something. But I don’t really have an option any more.

Here’s to the hard work ahead, and it hopefully paying off.

#oneaday, Day 170: The Pile

Ever have one of those days where every little thing that is bothering you builds up into a mountainous heap and eventually ends up collapsing on your head? Today was one of those days. Every little and big thing that’s been stressing me out attacked me all at once and beat me down until I really felt like I couldn’t take any more. I had what could probably be scientifically-inaccurately-described as a mini-breakdown earlier. Pretty much a solid half an hour of really, really not being able to deal with anything. It’s not a nice feeling. Half an hour isn’t a huge amount out of a day. But it feels like a lifetime while it’s happening. Thoughts flit in and out of your head, images of things that are going to happen, things that have happened, things you fear. Then they’re gone before you can grasp them and deal with them, replaced by something else. The mental noise is awful, and relentless.

Eventually, it passes, of course, and you’re left with a feeling of “what the fuck was that for?” It doesn’t make experiencing it any easier. If anything, it leads to residual feelings of self-doubt, guilt and of course it does nothing for the self-esteem to know that you’re the person who lets himself get beaten down by all the things that are happening.

That’s stupid. Anyone undergoing a difficult situation that they’ve never been through before is sure to feel at least some of these things. So why feel guilty about it? Why feel doubt? Why think it makes you a worse person for letting go at the wrong minute and thinking “whoa… shit, I can’t actually handle this”? No-one has infinite strength, however much they might want it, however much they might try, however much they might try punching the Konami code into various parts of their body.

It has to get easier… right?

I certainly hope so. Because right now, I don’t feel like I’m making any progress. I’m no nearer getting a job than I was months ago. I’m alone. I’m in a place I can’t afford to live in. I don’t know where to move to because I don’t have a job. And it turns out I am not dealing all that well with residual feelings of bitterness, resentment and anger. I don’t like the person that these feelings make me into. He’s weak, angry and cries a lot. He comes and goes. But he’s always back again at some point, triggered by some stupid little thing. And it’s getting to be too much.

I want these feelings to stop. I want my life back.

No. I want a new life. One that involves the important people from this life, and discards those things which have dragged me down into the mud time and time again.

I’m trying to make it happen. I’m trying.

It’s got to start working soon. Right?

‘Tis the season to be miserable

So what’s the deal with winter anyway?

Trite opening I know but it bears some discussion. Exactly what is it about those winter months that makes an already-curmudgeonly old git like myself into a regular Sad Sack? I refuse to believe there’s not an answer beyond “it’s cold” because I’m not the only one it happens to.

Case study number one: my very good friend, who we’ll just call “E” in case she minds being used as a case study, cited the example to me that every bad breakup she’s ever had took place in the month of December, almost without fail. Is this a symptom of the winter blues or just a coincidence? Whatever it is, it’s made her just as distrustful of the month of Our Lord’s birth than I am.

Who knows. All I know is that it’s dark in the morning when I go to work, often dark in the evening when I return. The general public are in that irritatingly frenzied state of “panic buying” – because some people still aren’t aware that most shops are shut on Christmas Day after all – and all those little annoyances about the general public that you already notice more than the average man in the street when you work in retail suddenly become ten to fifteen times worse. (I have no scientific basis for quoting that figure, I just thought I’d channel the arseholes who come up with make-up “fake science” adverts for a moment – they’re gone now, don’t worry.)

Last year I had the most miserable Christmas of my life. My wife-to-be had departed for Bolton to spend Christmas with her family (duty calls and all that) and I was scheduled to work.

But I had ‘flu (and don’t even get me started on that “man flu” bollocks that is such an unfunny running joke in this country), so I was confined to bed, unable even to go to work and spend time with the few buddies who were still here. Nope, instead I lay in bed on Christmas Day until about 3pm, only rising to make a Beechams Hot Lemon drink when the banging headaches and joint pains were getting a bit much.

I know there’s people out there who have far more miserable Christmases than that, but this is my rant and god-dammit if I’m not going to be a bit selfish! (I also hate how political correctness dictates the necessity of a paragraph like this one, but that’s another post all of its own)

Anyway. This Christmas is fortunately shaping up to be a lot better, as my now-wife Jane and I are spending our first Christmas on our own as a married couple.

It’s not that I don’t like spending time with people, you understand.

Actually, that’s a lie. It’s EXACTLY that I don’t like spending time with people. Especially stressed-out people which, it often seems to me, is becoming more and more a part of the holiday season. The clue’s in the name, people! A holiday should be a break, not an excuse to panic over a fat-ass turkey and whether or not you’ve got enough bloody vol-au-vents to feed Uncle Boggart.

Breathe.

So, there you have it.

I hope you, if you’re reading this, have a better experience in the wintertime than either I or several of my friends have had or, in some cases, are having.

And if you do have friends who are having a tough winter, give them a hug. Sometimes it’s all you need to let someone know you care, and it immediately makes things feel that much better.

I know, I’m a big girl, but I don’t care.

Merry Christmas.

HUMBUG!!!