#oneaday Day 524: Live and Let Live

The whole “OMG YOU MUST SEE THEM LIVE” argument has never really washed with me. In my admittedly limited experience of going to gigs, the experience of hearing a beloved band (or, in one case, a beloved band of my friends’, and one which I was totally unfamiliar with) performing their best work on stage is infinitely inferior to sitting down, putting their album on your high-falutin’ home theatre setup and cranking up the volume.

For one, the people in charge of the mixing desks at all the gigs I’ve been to felt that the bass should clearly be the highest number, meaning the subtleties of the sound were completely overwhelmed by the WHUBBBB WHUBBB WHUBBBBB of the bass. I know there are people who specifically go in search of music that goes WHUBBBB WHUBBBB WHUBBBB but I’m not sure there’s as much crossover with fans of guitar bands as some sound engineers think.

The other thing is all those bloody other people that are milling around blocking your view, bumping into you and spilling your drinks. You may well give the “oh, it’s all part of the atmosphere” argument here, but, well, I think we’re rapidly establishing that the only kind of atmosphere I’m particularly interested in is one where I can sit in front of the fire with a pipe and listen to some records of the hippity-hop music on my high-fidelity home stereo audio system, preferably with some sort of family-friendly dog or cat sprawled out in front of the fire at the same time.

My attitude towards a lot of live music, I think, is why I’ve never had any interest whatsoever in going to Glastonbury, Reading or any of the other festivals there are. Living out of a tent? Fine, I could do that. Living out of a tent and sharing limited toilet facilities with approximately eleventy bajillion unwashed hippies smoking the crack? (Well, maybe not all of them smoking the crack. Some of them are shooting up heroin.) No thanks. The toilet facilities on my primary school camping trip terrified me enough to not shit for a week (I wouldn’t recommend it — that first shit after a week will 1) be immensely difficult and 2) present you with some of the more unpleasant things that will ever come out of your body) so I shudder to think the effect that Glastonbury would have on my bowels and arse, especially with the quality of the food as it is there.

Perhaps I’m missing the point. I have a feeling that I am, because otherwise that many people wouldn’t converge on Glastonbury year after year and see apparently increasingly-mainstream headline acts (I believe Beyoncé is on as I write this) and mutter to themselves about how it “used to be better”.

Ah well. Live and let live. They have their field full of mud. I have my pixelated tower block simulators and 2D multiplayer Team-Fortress-2-in-aeroplanes joy Altitude (which I discovered tonight — seriously, it’s awesome). I think we’re all happy with our lot. Ish, anyway.

(As an aside, can I just say that this weekend has gone by entirely too quickly for my liking and I’d very much like another one, please. That said, this week I’m expecting to be able to share some exciting news, so perhaps it’s good that this week is starting imminently.)

#oneaday Day 143: Music Monday: Unfair Reviews Edition

It’s been a while since I went through the top songs on Spotify, so I think it’s about time we rectified that right now. I’m going to do it with a twist this time, though. Since it’s been so long since I listened to the radio or watched any kind of TV with modern pop-type rhythm music in attendance, I’m sure there’s a lot of stuff out there that I’ve never heard before. So I’m going to completely subjectively go off my gut instincts after no more than 30 seconds of each song. I am also going to use no more than three words to discuss each song. And I’m going to sample 23 songs, just to be completely arbitrary. What could possibly go wrong?

From the top, then — I’m using the UK Top Tracks list in Spotify for this. Here goes nothing.

The Lazy Song – Bruno Mars

Bit Jack Johnson.

Party Rock Anthem – LMFAO

Not rock. Crap.

Give Me Everything – Pitbull feat. Ne-Yo, Afrojack & Nayer

Whiny dudes. Synth.

Judas – Lady Gaga

Jude. Arse. Judah-arse-ga-ga.

Beautiful People – Chris Brown feat. Benny Benassi

Dance eJay synth.

Where Them Girls At (Feat. Nicki Minaj & Flo Rida)

Awful. Just awful.

Rolling in the Deep – Adele

Stomp. Stomp. Stomp.

On the Floor – Jennifer Lopez

90s dance nightmare.

Sweat – Snoop Dogg vs. David Guetta

Autotuned single note.

I Need A Dollar – Aloe Blacc

Band costs more.

Buzzin Remix – Explicit Version – Mann

Shut up, Fiddy.

Born This Way – Lady Gaga

Sinister opening. Cheesy.

All Of The Lights – Kanye West

Terrible video. Pretentious.

Just Can’t Get Enough – Black Eyed Peas

Please stop autotuning.

The Edge of Glory – Lady Gaga

Racing game start.

Price Tag – Jessie J

Moderately catchy. Kinda.

Skinny Love – Birdy

Nice piano opening.

Make You Feel My Love (album) – Adele

Bit Norah Jonesish.

E.T. (feat. Kanye West) – Katy Perry

Babbling autotuned twat.

E.T. – Katy Perry

Infinitely superior version.

Guilt – Radio Edit – Nero

Song for club.

I Need A Doctor – Dr. Dre

Nice opening. SHOUTING.

Grenade – Bruno Mars

Deceptive title. Whiny.

There we go, then. If, for whatever reason, you want to listen to all this garbage, then feel free to load up this playlist into Spotify.

#oneaday Day 134: Eurovision

I’d say “sorry for the late entry”, but looking at the clock it’s somehow only 11pm and yet my pissed-up state makes it feel a great deal later, and that going to bed and sleep would be a Very Good Idea right now. In fact, I’d already gone to bed before I realised I hadn’t written today’s entry, and promptly leapt out of bed to sort out that situation forthwith. Fortunately, my awesome girlfriend Andie has already succumbed to the lure of sleep, so she probably won’t notice that I snuck off to write this, at least until tomorrow morning, when she might read it.

The reason I’m so pissed-up is because of the Eurovision song contest. It’s been some time since I last watched it, but as I recall, the last few times I watched it also involved a great deal of drinking, even without the use of The Eurovision Drinking Game, the rules of which seem to vary from social group to social group.

Tonight’s rules involved drinking whenever you saw someone (not necessarily a lead singer) who was “hot”, any time there was a key change (disappointingly infrequent this year) and, as the evening proceeded, a variety of other criteria, including light-up outfits and “if you felt like it”.

As I say, it’s been a while since I watched Eurovision and the songs on display this year seemed disappointingly short of the usual cheesy nonsense and skirt-ripping usually on display. France, in particular, seemed to be taking the whole thing very seriously, with a quasi-operatic number that seemed completely out of place. I hasten to add we’ve turned it off before all the voting is over — mostly because the voting goes on for hours and hours and hours but at least partly because of the amount of vodka and Tizer (classy) that has been consumed throughout the course of the evening.

Jedward were on fine form representing Ireland, exhibiting a song which required them to do little more than shout a bit whilst dressed as homosexual space marines while their backing singers did 95% of the work. The UK’s entry Blue was rather weak, with some dodgy tuning issues in the solo singing, but some nice harmonies. As usual, there were conspiracy theories about the UK entry’s mixing making it appear worse than it was, which I feel is missing the point somewhat — however much we used to enjoy dancing to Blue in Kaos “back in the day”, they were never that good really, were they?

Germany’s entry was notable for featuring a spectacularly hot lead singer (the same one as last year, I believe, not that I watched it last year) and a song that was actually quite listenable and a bit Portishead-ish. The fact it was quite listenable, however, meant that it was completely inappropriate for Eurovision.

In fact, the whole thing was disappointingly light on eccentricity this year — there was no Norwegian death metal, and only one group featured a unicycle. Maybe next year it’ll get back on track.

Also, it’s not the same without Wogan.

Anyway. I’m off my face (and surprisingly coherent despite this) so I’m off to bed now. Good night.

#oneaday Day 98: Inappropriate Soundtracks

Music’s a powerful tool for emotional manipulation. You can use it to make people laugh, cry, jump, be scared, be excited and get tingly feelings in those hairs on the back of their neck.

You can also misuse it, with varied results, such as this video I made more to test the iPhone’s ability to upload directly to YouTube more than anything — hence the crappy picture and sound quality.

Yes, that is indeed Crackdown 2 featuring the Lazy Town soundtrack, a choice which both confused and delighted the YouTube community and has meant that I still get random, sporadic comments on this video to this day.

It… kind of works, though, doesn’t it? Happy, bouncy music for a happy, bouncy agent leaping around collecting shiny orbs. Of course, it completely changes the character of the game — but then Crackdown 2 is a game that isn’t particularly strong on the narrative front anyway. If anything, it encourages this sort of messing around.

There’s certain genres I won’t touch with custom soundtracks. RPGs, for example. While RPGs often have repetitive soundtracks that you listen to on repeat for 40-100 hours, for the most part I like to experience them the way the composer intended. It’s like a movie; you wouldn’t replace the soundtrack from Shawshank Redemption with Kylie Minogue, would you? It would completely undermine the experience. As RPGs tend to be story-heavy, I prefer not to undermine the experience with a custom soundtrack — many of them are more than capable of undermining themselves with ridiculous plot twists, of course.

But driving games are another matter. Ever since the original Xbox launched the custom soundtracks feature, it’s pretty rare that I’ll play a driving game with the music included on the disc. (This is at least partly because the vast majority of driving game soundtracks are complete garbage, but that’s a little beside the point.) I wrote the other day that I wished for a bit more “drama” in my driving games, and that no-one seemed keen to follow through on the idea. What I can do, though, is put ludicrously overdramatic soundtracks over my driving games, producing results like this. Much more epic, I’m sure you’ll agree.

Okay, I shamelessly stole the idea to use the Plunkett and Macleane soundtrack from Top Gear, but they used it because it works. Also recommended: Neodämmerung and/or Navras from The Matrix Revolutions, anything from the Shadow of the Colossus soundtrack, anything from the Castlevania soundtracks since Symphony of the Night and… well, anything epic, really.

I suggest you try it next time you fire up a racing game. You’ll have much more fun and your races will carry that much more “weight”. You can imagine that you’re racing to survive or something. (Obviously if you’re playing Split/Second, which already has an excellent cinematic soundtrack, you literally are racing to survive in many cases.) You can imagine your own reason for driving shiny cars very fast. If you’re the sort of person like me who enjoys driving shiny cars very fast but would prefer it very much if there was a reason beyond “to win”, then this approach will sort you right out.

Any recommendations for other games with inappropriate soundtracks? I’m all — wait for it — ears.

#oneaday, Day 38: Angry Jedi

In an attempt to stem the tide of people asking one of the most common questions on the Internet—”how did you get your username?”—I shall set out the story forthwith.

I’m a trained teacher, as some of you may know. This meant I spent an extra year at university following my practically useless but enjoyable English and Music degree studying a PGCE (a PostGraduate Certificate of Education, for those who like to know what their acronyms mean). It was an enjoyable but stressful time, and I was happy to make some good friends during that time, one of whom was my placement buddy for my second in-school assignment.

His name was Owen, and he was a good man that I’ve sadly fallen out of touch with in recent years, but we had some excellent times. He was also convinced that we were Jay and Silent Bob, an observation that was pretty accurate on so many levels. But that’s beside the point: the point is, Owen and I were the original source of Angry Jedi.

You see, sometimes when you get home from teaching practice all you really want to do is get absolutely trashed on cheap rosé and make music from approximately 48 CDs worth of samples. So that’s what we regularly did, with extremely entertaining results. We decided that we needed a name for our makeshift band, and decided that the oxymoron “Angry Jedi” was a fitting summation of our respective personalities and the bizarre music we created. Ever since that time, I’ve taken to using “Angry Jedi” or some variant thereof as my username, as it’s 1) a reminder of some very fond memories and 2) a name that no-one else ever appears to have thought of on the Internet… except someone on Xbox LIVE.

On Xbox LIVE, I’m called “sonicfunkstars”, which I believe we discussed the other day. “sonicfunkstars” (all lower case, that’s important) was a previous makeshift band that consisted of me and, occasionally, my good friends Sam and Edd. There was also a brief dalliance with being “Captain Gaspard and the Snarfriders”, but tracks under that name are all on a MiniDisc somewhere (yes! MiniDisc!) and I have no idea where. If I ever find them, you’ll be the first to know.

But you don’t care about personal history. You want to hear the ridiculous sounds we came out with, of course. All right. Here’s a selection of some of our finest moments. iPhone users, as ever, click on the song titles to listen. Everyone else, use the fancypants WordPress flash player thingy.

Bad Influence

This track was composed for two reasons: firstly, to have an excuse to use as many Harry Potter quotes as possible, including the titular “Bad Influence” extract. Secondly, we put it together while we were teaching a unit on “fusion” music at school. As such, there are some fairly diverse ethnic influences throughout the track. It also contains the line “It’s knowledge. It’s power. It’s not a fucking tractor.” And, as I recall, we used to find the “ta ta tippy tippy tum na” guy hilarious, though that may have had something to do with the amount of wine consumed.

Baching Mad

When creating this track, we decided it would be amusing to imagine what it would be like if J.S. Bach were having a piano lesson and doing very badly—so badly, in fact, that he ended up breaking his piano. (Let’s leave aside the historical inaccuracy of J.S. Bach playing a piano for a moment.) We then followed this by attempting to mix together as many inappropriate pieces of “classical” music as possible with some kickin’ beats. See how many you can spot. This is, to date, one of my favourite aural monstrosities. Particularly the key change partway through.

Kick the Dog

I honestly can’t remember what twisted path of logic led to the decision that we should create a track based on abusing small yapper-type dogs with a variety of increasingly-gruesome implements punctuated by drum fills performed by chickens. But I’m glad we followed it. Owen’s performance of all the verbs he wanted to do to annoying rat-like dogs took several takes, as I recall. There’s also a nice bit of Nirvana mixed in there, too. No actual dogs were harmed during the course of this track.

The Guff Rap

No explanation required.

Get Off My Ship Original Mix and Ultimate Mix

These two tracks performed two important functions: firstly, to provide a showcase for PATRICK STEWART, and secondly, to demonstrate the concept of remixing to impressionable sixth formers. Captain Picard gets increasingly frustrated at the people who keep invading his bridge and politely requests they vacate the premises.

The Judas Joint

Our crowning glory: mixing, if I recall correctly, five Judas Priest tracks together and including a break for Meg Ryan to have an orgasm. The evil laugh in this is performed by me. I was pretty impressed with myself.

There are other tracks, some of which don’t appear to have survived the move between computers and through time. The most notable absence is a brilliant song called “Today Fucking Sucked”, which I don’t believe needs any further explanation.

Anyhow. I hope you’ve enjoyed this window into the life of a trainee teacher, circa 2002-2003. And now you know why I’m called Angry Jedi. It is not because of the somewhat more offensive meaning of the phrase which my friend Amy discovered last year.

If you want to know that one, you can Google it yourself. (It’s quite amusing. And/or disgusting. I forget which.)

#oneaday, Day 36: School Bands

The delectable and sexy Mr Alex Cronk-Young came out with this little nugget on Twitter earlier:

(in other news, great job on that Twitter integration, WordPress. Love it. But I digress.)

Ahem. Anyway. Following that statement, I decided it would be a good idea to go back and investigate if the music I listened to back at school actually was shit. Well, actually, I know for a fact that some of it was shit, even back then, but I’m interested to see how it compares to the shit we have today, if you see what I mean.

I’ve carefully selected ten tracks for your delectation. Those of you who have Spotify can clicky-click the titles to hear them if you’ve never heard them or can’t remember what they sound like.

So here goes! Let’s jump in.

Oasis: Rocking Chair

Oasis were huge while I was at school. It was the height of the “Oasis vs Blur” nonsense, which I never quite understood because they were two completely different bands with very different sounds from one another.

Within the Oasis fans, though, there were a few subsets; the people who just bought the albums and listened to their stuff on the radio, and those who thought they were “hardcore” because they’d bought all the singles and thus had access to all the B-sides.

The thing is, though, most of Oasis’ B-sides and album tracks were considerably better than the singles they put out. For starters, they didn’t always stick to the standard “guitar, bass, drums, vocals” combo that most of their singles did. This track, for instance, includes a bit of subtle organ work (easy there) in the background and as such has a very different sound from a lot of their other work.

Most of the B-sides were just plain better tunes, too. Rocking Chair perhaps wasn’t the best of them, but it’s certainly one that I’m fond of, and less well-known than the now overly-played The Masterplan.

Alanis Morissette: You Oughta Know

Jagged Little Pill was the second ever album I bought. I’m not entirely sure why I bought it, because Alanis Morissette was on local radio on the school bus pretty much every single day and I wasn’t entirely sure that I liked her voice.

I was pleasantly surprised by the album, though. There was a lot of very obvious angst throughout, particularly in this track. She swore, too, which made it A Bit Rebellious.

Now obviously I wasn’t an angry young Canadian woman in my teens, so I perhaps couldn’t relate to this album on a particularly personal level. But she wrote some decent tunes and had a distinctive sound of her own. More to the point, these songs still hold up pretty well today.

The Verve: Lucky Man

The Verve were one of those groups that I picked up the album for after much deliberation. I wasn’t entirely convinced that the singles I’d heard on the radio were quite what I was looking for, and once I’d picked up the album I still wasn’t convinced that they were actually any good.

This track stuck out, though. It may have been due to my friend Craig’s incessant insistence that we try and learn how to play it in the school’s music practice rooms every lunchtime—that and most of Oasis’ B-sides, some of which we actually did a respectable job of—but, besides the over-over-overplayed Bitter Sweet Symphony (which still gets rolled out on TV promos today) this was one that seemed to be tuneful and memorable.

Listening to it now, it’s a bit dull and morose, but it is better than the rest of the album.

Spice Girls: 2 Become 1

Too many guitars! Need more crap and cheese! (That sounds like the worst party ever.)

The Spice Girls were overproduced rubbish who couldn’t sing live. They were supposedly “hot”, but I found their aesthetic appeal somewhat questionable. Victoria Adams (now Beckham, of course) was too skinny and moody-looking. Emma Bunton looked a bit… I don’t know, odd. It was unfashionable to find Mel C attractive and she had pikey trousers (but would go on to be by far the best solo artist) and Mel B was just too frightening and weird to find in any way hot.

That left Geri, of course, who was ginger at the time, and thus made anyone judging her to be the “hottest” feel a little conflicted thanks to the age-old ginger stigma—something else I never quite understood.

Also, this song made us giggle at the time when we all determined that it was about fucking. It’s really not subtle. At all.

The Cardigans: Sick & Tired

I actually didn’t own a Cardigans album until much, much later, but this track was on a dodgy compilation CD called “Essential Indie” (the rest of which was utter shit, as I recall) which I got free with my Discman. I remember thinking that I liked the combination of Nina Persson’s sweet, girly voice and the unusual inclusion of flute and bassoon in the backing instruments.

Turns out I still do like all those things. What do you know.

Bernard Butler: Not Alone

Bernard Butler’s People Move On is another album that I don’t remember why I bought. I also remember thinking that the vast majority of it was dirge-like, boring crap. This track, though, had energy and “power” behind it, and I enjoyed listening to it, even if the rest of the album was dirge-like boring crap.

Still sounds all right today. I like the strings. I’m a big fan of string parts in guitar bands generally.

James: Laid

Ah, actually, I think this one was also on “Essential Indie”. It’s also another song about fucking.

I was a bit torn on whether I liked James or not; “Sit Down” was one of those tracks that was played so often on the radio and TV that you felt a bit dirty liking anything that was associated with it. But this was a decent enough song, even though it doesn’t really go anywhere and has way too much falsetto.

No, actually, it’s not that great at all. Fuck James.

Britney Spears: I Will Be There

Time for more cheesy crap! Britney hit the bigtime while we were still at school and I found myself liking her cheesy bullshit despite myself—even without taking that video (which, for the record, no-one was quite sure if they were supposed to find sexy or pervy) into account.

I’ve chosen this track to prove that I have indeed listened to her whole album. I also quite liked the fact that Metropolis Street Racer spoofed this particular song quite nicely on its excellent, completely original soundtrack.

Mansun: Stripper Vicar

Mansun were weird. Their album Attack of the Grey Lantern appeared to contain some sort of rudimentary conceptual storyline, until the bonus track told everyone otherwise.

This track pretty much summed it up. A song about a vicar who wears plastic trousers and gets away with stripping, who then dies.

It’s still pretty bewildering to listen to today, to be honest. Decent album, though—worth a listen.

Radiohead: Exit Music (For A Film)

This is the most depressing piece of music of all time, without question. It’s not as if OK Computer was a particularly uplifting album at the best of times, but for this track to show its miserable, suicidal face just four songs into the disc pretty much made it clear that if you were going to listen to this album all the way through, you were in for a Rough Ride.

It’s still a profoundly affecting track today, full of whiny miserable emotion and dodgy vocal synthesis in the backing. It’s difficult to know what is the “right mood” to listen to this track, because if you listen to it while feeling miserable, it sure isn’t going to help. But this song could bring a candy convention in Happyland to its knees, too.

Basically, it’s a great song but no-one should listen to it if they want to smile ever again.

There you go. A super-uplifting playlist for your Saturday night, circa 1999. Enjoy.

#oneaday, Day 347: The Christmas Charts

You’re looking for some new music, and you don’t know what is acceptable to listen to and/or share on various social networking sites. Well, let me come to the rescue, with some one-sentence reviews of the Top 20 tracks in the UK from Spotify. As the name implies, I will be reviewing all tracks using no more than one sentence.

Here we go! Hold tight! This is exciting!

20. Who’s That Chick? (Feat. Rihanna) by David Guetta

This track is not currently available in the United Kingdom.

19. Christmas Lights by Coldplay

This is a Christmas song which sounds like a Coldplay song, unsurprisingly, which means that it’s depressing as fuck and quite boring.

18. I Wish It Could Be Christmas Everyday by Wizzard

If you don’t know this song, you have probably not been into a shop any time from October onwards in the last 30 years.

17. White Christmas by Bing Crosby

See number 18, but insert the words “in the evening” after the words “into a shop”.

16. Step Into Christmas by Elton John

A rock ‘n’ roll Christmas classic that thankfully eschews most of the Christmas clichés found in many other seasonal tracks—things like sleigh bells, bells, bell-ends… oh wait.

15. Just A Dream – Main by Nelly

I was enjoying this song until he started grunting and then singing.

14. Happy Xmas (War Is Over) by John Lennon

The song that usually plays towards the end of the Christmas school disco.

13. The Flood by Take That

This song sounds more like a Robbie Williams solo number than a traditional Take That track up until the first chorus—this is probably not a coincidence.

12. Many of Horror by Biffy Clyro

Groaning, whining misery—just the thing to tell 2010 to stick itself up its own arse and look forward to a bit more positivity.

11. All I Want For Christmas Is You by Mariah Carey

The only Mariah Carey song I like—fact—despite taking in every single Christmas song cliché along the way.

10. Fairytale Of New York by The Pogues Featuring Kirsty MacColl

I fucking hate this song with all its out-of-tune whingeing and supposed charm and wish it wouldn’t be played every ten seconds on the radio over the Christmas break.

9. Just The Way You Are by Bruno Mars

To counter the cynicism from the previous items, I’ll say that I quite liked this one, particularly the drumbeat and the building drama in the backing.

8. Last Christmas by Wham!

Back at the school disco again.

7. Merry Xmas Everybody by Slade

I always get this muddled up with the track by Wizzard, thereby proving that all Christmas songs are the same.

6. The Time (Dirty Bit) by Black Eyed Peas

What is this I don’t even.

5. Firework by Katy Perry

Tuneful, predictable pop from the family-friendly slut.

4. Like A G6 by Far East Movement

The overpowering synth line thankfully mostly covers the awful one-note singing, babbling crap about drinking and “heeeealll yeeeeeah”s.

3. Only Girl (In The World) by Rihanna

It’s a Rihanna song which appears to take place in an early 90s German discotheque.

2. Your Song by Ellie Goulding

It’s Your Song by Elton John, now with added (or should that be removed?) dropped T-sounds, a questionable accent and a more melancholy, minimalist feel.

1. What’s My Name? by Rihanna

Your name is Rihanna, and this sounds very much like every other song you have ever recorded—but bonus points for the autotuned rapper guy who helpfully explains to us that the “square root of 64 is 8” (yes, really).

I can sum up this Top 20 in just one word. I don’t need a sentence.

Arse.

Thank you and good night.

#oneaday, Day 312: Quest Complete: C25K

I’ve been somewhat short of what one might call “victories” recently. In fact, most of my endeavours for the last I-don’t-know-how-long-now have ended in what could politely be called failure. As such, I’ve been in a bit of a funk recently, getting very tired of… well, everything, really.

So when an actual, genuine, bona fide victory-slash-achievement rears its head, by golly I’m going to celebrate it.

Tonight I completed the nine week Couch 2 5K running programme, introduced to me by one Mr Calin Grajko, who is a really cool guy and, I have it on good authority, doesn’t afraid of anything. I’ve mentioned this a few times previously, but for those of you who can’t be bothered to look back a few entries, have joined me recently or who are having trouble finding exactly what you want using the search box (which is fine by me), let me explain.

Over the course of nine weeks, you go from being someone who “can’t run” to someone who, well, can. The first week begins with you running for a minute at a time, then walking for 90 seconds, then repeating this process several times. Each week ups the ante somewhat until you reach the final week when, in theory, you should be able to run for 30 minutes at a time without stopping.

When I started the programme, I seriously doubted that I’d ever be able to do more than a couple of minutes at a time. I deliberately hadn’t looked at what horrors the end of the programme had to offer because I figured the system shock would just put me off and demotivate me. So it was a genuine surprise each week to find out what I’d be doing. It was a big surprise in the last few weeks when the jumps started getting bigger.

But I’m pleased to announce that I can now run for 30 minutes without stopping. It’s not easy, sure, and I’m not quite at that elusive 5K distance just yet (not far off, though—my best distance in 30 minutes is 2.99 miles, just under the 3.1 miles that roughly equates to a 5K) but I figure I can get there with a bit more training. Tonight, I felt a noticeable increase in my speed, for example, though that disappeared with the hilly bits towards the end of tonight’s run.

The important thing with any exercise regime is motivation, and making sure you keep this motivation flowing in both the short and long term. By “short term”, I mean “while you’re doing your exercise”, and by “long term” I mean “the duration of the programme and beyond”.

Through this programme, I think I’ve got both of those things pretty comfortably sorted. The long-term motivation is handled nicely by the programme itself—making constant, regular, measurable progress is motivation in and of itself. Plus telling friends that you’ve completed week whatever-it-is is something you can genuinely take pride in, particularly if your friends are appreciative of what you’ve been trying to do.

The short-term motivation—keeping going while in the middle of a session—can be harder. If you run out of energy, you run out of energy. Part of this is about pacing yourself, but it’s also about not getting too bored of what you’re doing as well.

As such, I have made sure to have some banging playlists on my iPhone while out on my running sessions, matched reasonably well-ish with the timings of each session. Me being me, these songs have mostly fallen into the video game soundtrack category. Conveniently, though, the generally regular tempo and “inspiring” nature of a lot of game music makes it entirely appropriate for use in exercising. So without further pontificating on the philosophy of exercise (there are plenty of people out there who can comment on it with much more authority than I) I will share with you my playlist for tonight’s run. iPhone users, tap the song titles to play the tunes. Everyone else, you should have a fancy-pants Flash player to play each song with.

Warm-Up: The Elite (from Split/Second)

The Split/Second soundtrack was a fixture on my playlists. For the first few weeks, my playlist consisted solely of the Split/Second soundtrack. Because it’s awesome. And free. But this song in particular was an excellent warm-up track because it builds up a bit at a time. There’s also a spooky bit in the middle with jangly guitars that is great when you’re going out at night-time. During this piece, I was doing my 5-minute walk as a warmup for the main event.

Get Ready: Operation Briefing (from Trauma Center: Second Opinion)

The sole reason this song is in there is so that the woman on the GetRunning app which gives verbal coaching for the C25K programme has something unnecessarily dramatic to talk over while she’s briefing you about how long you’ll be running for. Timing the start of playback perfectly will mean that you start running with the next piece, which is…

Go!: Friend (from Bayonetta)

If you’ve never played Bayonetta, know that it’s a study in glorious excess. SPOILER: There is a bit where you ride a motorbike up a rocket into space in order to go and rescue the titular Bayonetta, who has gotten herself trapped in the crystalline eye of God, who happens to be a large female statue that is more than a bit pissed off. This music is from that bit. And it’s awesome. It’s also perfect music to get you pumped up and moving. The tempo is a good pace for running to.

Jenova Returns (from Final Fantasy VII, OCRemix album)

And so begins a set of Final Fantasy VII pieces, or more specifically some awesome remixes by the immensely talented community at OCRemix. When this piece gets all dramatic in the middle, I was just hitting my stride tonight. Which was good.

Beginning of the End (from Final Fantasy VII, OCRemix album)

This is one of my favourite pieces from FFVII. The original version always used to get my pulse racing as the final battle with Sephiroth began. Used at this point in the playlist, I was just starting to feel the proverbial “burn” a bit, and the overdramatic nature of it helped push me through.

Black Wing Metamorphosis (from Final Fantasy VII, OCRemix album)

This is a great, creative remix of the song that everyone knows from FFVII—the final boss theme, One Winged Angel. Bad-ass choirs and screaming guitars? That sounds like motivation to me.

Final Battle: Opportunity (from Skies of Arcadia)

You may be spotting something of a pattern with these pieces. Since it was my last run, I figured I’d make it something of an “occasion” with some ridiculously overdramatic music. The Skies of Arcadia final boss theme is neat because it starts ominous, threatening and dramatic and turns triumphant and victorious by the end. In-game, these changes happened according to how well the battle was going, so you could tell aurally when you were winning. Knowing this sent me subconscious signals that I was on the home straight.

Possibly.

Panic Attack (by Dream Theater)

I loved this song ever since I first encountered it in Rock Band 2, where it gave my fingers something of a workout. And cramp. It’s also, like, deep and stuff, cause I can, like, totally relate to the lyrics and whatnot, yeah?

In an exercise sense, it’s fast, gets the adrenaline flowing and has the line “rapid heartbeat pounding in my chest” in the middle of it. So it’s, like, appropriate.

Of course, it also has the line “I am terrified, so afraid to die” in it. Which, depending on your fitness level, may also be appropriate.

Navras (from The Matrix Revolutions)

Ever since I first heard this piece, I thought it would be an awesome accompaniment to some sort of final battle. In fact, a variation on this piece called Neodämmerung is used in the final battle with Mr Smith in The Matrix Revolutions. This piece, to my mind, though, is superior and is only used in the end credits.

So why not have this piece as the grand finale to the nine-week push? Why not indeed. Conveniently, my 30 minutes were up just as it got to the slow bit in the middle, so I got to cool down to some trippy floaty ethnic-sounding warbling. Which was nice.

So, in summary, then? Keep your motivation up (possibly through the use of some banging tunes) and you can achieve whatever goal you want. I’ve achieved one, which is something of a relief after so many things that have gone wrong over the last couple of years.

Now, just another 50-something posts to go to achieve another goal…

#oneaday, Day 265: Skill Points

Take a minute, now, to take stock of yourself. Specifically, take stock of the skills you have. And don’t say that you don’t have any. Everybody has skills of some description, whether it’s the ability to make the perfect Angel Delight without the use of a measuring jug, the ability to excite women simply by looking at them, an understanding of the various wires, pipes and bendy things that make up a car engine or being able to do something awesome like play the piano.

It’s quite a strange experience to suddenly be conscious of your own skills. But there are times when it happens. It often doesn’t happen when you’re young or lacking in self-confidence. But at some point in your life, something flips a switch in your head and says, “Hey. You’re awesome. It’s okay to think that.” Not in an arrogant way, simply in the sense that you can picture a task in front of you—be it making said Angel Delight, exciting said women or… you get the idea—and feel confident that yes, you probably are going to be able to pull that off.

You know you’re at that stage when you casually mention something you’re doing to friends and they’re all “Oh wow! That’s so awesome!” and you’re all like “Yeah, whatever.” and then they’re all “No, SRSLY, that’s AWESOME!” and you’re like “Really?” and they’re all “Yeah!” and you get all proud of yourself and then a bit guilty that you’re feeling pride because it’s one of the Seven Deadly Sins after all and you don’t want to end up in a field shouting “WHAT’S IN THE FUCKIN’ BOX?!” and finding spoilers in the spoiler. (Yes, I know the Statute of Limitations was up on Se7en years ago.)

But it’s actually a pretty cool feeling. Particularly when you realise that rather than being someone quite a way down the “pecking order” of “talent”, whatever your skill might be, you’re actually pretty high up, and that people know that, realise that and respect you for it.

My skills that I’m most proud of? (Hi, Satan.) Music and writing. I’m sure there are ways I could improve both. I know for a fact I’m not as good a musician as many of my peers and friends, for example. But I’m satisfied with the skills I’ve got, I’m an awesome accompanist and my sight-reading skills are the stuff of legend. Amongst musicians. Who tell legends about sight-reading.

And my writing: if you’re reading this, take a look at the number at the top. 265 days. That’s how much I love my writing. 265 days of wanking on about bollocks, at least 500 words at a time. Some of it is bullshit. Some of it is profound. Some of it is non-descript. But I like all of it. I see some trusted friends, peers and colleagues being so very hard on themselves and their writing sometimes. And it actually makes me glad for once; while there are many things I would like to change and/or improve about myself, my writing is the one thing that I generally find myself feeling happy and satisfied with and, dare I say it, proud of.

So take a moment the next time you have a free second. Put down that celebrity gossip rag, that chocolate eclair or that tube of personal lubricant. Think about yourself. Think about what you’re good at. And take a moment to give yourself a pat on the back. Well done. You do a great job on that thing you’re really good at.

#oneaday, Day 226: Crossing the Musical Pond

Being in contact with people from all over the world is cool. You get to learn all sorts of interesting things about other people. Granted, the vast majority of people I know from “other” parts of the world are in the US and Canada. But despite the fact that many people believe the UK and US in particular to have a lot of similarities, one thing often comes up that reminds me that we are, in fact, different. And that’s music.

I was talking to a new friend the other night. She lives in the mountains in Georgia (that’s Georgia, US), a place where she says they didn’t even “discover” rock music until very recently. Up until then, it was country, country, country all the way. I found it strange to contemplate the idea that an area would just be completely without a style of music that I take for granted.

But then it occurred to me. This happens all over the place. She educated me a bit in the ways of country—a style of music she’d only grown to appreciate recently herself—and I realised that over here, barring occasional anomalies like Shania Twain’s brief incursion into the UK charts a few years back, we really don’t “do” country over here. At least, not in any sort of mainstream way. We have other things instead. And we have equivalents for different areas.

Okay, so rural English accordion-based folk music isn’t exactly the same as country. But it’s music from rural areas. The intent is the same, if not the execution. Similarly, urban music in the UK shares some stylistic features with urban music from the US, but comes out rather differently. (I don’t like either of them, which at least is something constant.)

In fact, about the only thing that is the same, as I allude to oh-so-subtly above, is the bland, manufactured pop crap. Some whiny twat with a stool and a spotlight bleating on about “oooh, girl” and probably pronouncing “you” as “joo” because that’s how cool and/or non-white people do it. It’s the same here as in the States.

These musical styles help people form a sense of identity. From the line-dancing country fans up in the mountains to the chavs blasting Dizzee Rascal at 0.5W out of their mobile phones (“blasting” probably wasn’t the right word there…) on a street corner, these pieces of music give people a feeling of “belonging”. They can attach themselves to it, identify themselves by it, bond with other people over it.

I don’t have a particular style of music that I call “my own”. As a musician, I’ve always been pretty fascinated by all styles of music. By exploring them, I’ve developed fairly eclectic tastes. I know what I like, and what I don’t like. I tend to feel more strongly about the things I don’t like than the things that I do like. And I don’t feel particularly pressured into feeling that I “should” or “shouldn’t” like a particular style of music just because of who it is. I’ve listened to Ke$ha’s album, for example, and enjoyed it. (I believe I described it as “what would happen if Kelly Clarkson were forcibly inserted into a NES”, which I think is a compliment in my world) I enjoyed the country that my friend introduced me to the other night (Lady Antebellum’s “Need You Now” is a lovely song, incidentally). I don’t find myself screaming over R&B and generic-sounding “urban” music because I’ve listened to it analytically and don’t find any appeal elements in there for me personally, though I’m sure it has its uses. In fact, I almost appreciate it in the whole “darkened club” situation, but then if you drink enough you can come to appreciate pretty much anything. Get low, low, low, low.

So in summary, then? Music is good. Listen to whatever the hell you like and damn what other people think of you if they find out.