1691: Reborn

I had one of those curious epiphanies on the way home. You know the ones. Or perhaps you don’t.

Anyway, I digress.

My epiphany was that I felt like a new person today. I felt like I was in the middle of a new beginning, like I was getting a chance to pretty much “start over” and try again.

Of course, this isn’t strictly true, what with me being 33 and thus on that ever-downward slope towards middle age, old age and eventual death rather than a fresh-faced (I’m not sure I was ever fresh-faced) youth in my early twenties looking forward to the future. But I’m glad I did get this new chance to start again, and I don’t intend to squander it.

The trigger for feeling this way is, of course, the fact that I really have made a new beginning by starting a new job and hopefully a new career. In just two weeks on the job, I feel like I’ve made some new friends, learned some new skills and made a good first impression.

And it’s put a lot of things in perspective, too. Most prominently, my feelings surrounding the echo chamber of social media.

My typical working day now looks very different to how it did when I was working from home. I no longer have Twitter perpetually open on screen or on my phone; I don’t check Facebook at all; Google+ has fallen totally by the wayside, particularly since the Squadron of Shame jumped ship to its own forum a while back; and I spend most of my time either actually doing work, interacting with people through internal emails or speaking with them face-to-face.

And it’s blissful. Blissful, I tell you. You might call it wilfully shutting out issues that need to be addressed; I call it a haven of calm, and I can already feel my mental health improving because of it.

Being constantly bombarded with the noise of social media at all hours of the day — as I voluntarily subjected myself to when I was working from home — is actively stressful, anxiety-inducing and even depressing. It shouldn’t be — it should be a positive thing — but it is.

Part of this is down to who you follow, of course — like real life, putting the people you interact with regularly through a rigorous filtering process until you’re left with the people you genuinely like is important — but with the nature of modern social media, sometimes you get things thrust in your face without you going looking for them. The clearest example is Twitter’s Retweets, which can expose you to people and opinions so far divergent from your own as to create genuine anxiety (and also people who go on to become firm friends, it must also be said), but it also happens whenever Facebook makes one of its inexplicable decisions to show you a post from someone you don’t know that one of your friends commented “lol” on forty-seven comments back from where the argument is now raging.

This is why I’m enjoying the peace and quiet of not being permanently plugged in to social media, and why I feel like a new person. I can switch off, focus on the people around me and the work I’m supposed to be doing, and I can enjoy it. It’s pleasant. Very pleasant indeed. And it makes me wonder why the hell I’ve been voluntarily putting myself through all this for the last few years.

And this doesn’t mean that I’ve lost interest in the things I previously immersed myself in. On the contrary, it means I can just enjoy them for what they are. I can enjoy games purely on the virtue of them being great games; I don’t have to give a shit about whether The Internet thinks something I enjoy is terrible and wrong, or whether I find the latest indie darling to actually be rather tedious.

In short, I feel like my rebirth has been a wonderful thing all round, really. I’m still in the honeymoon period, of course, and I’m sure my new life will bring with it a torrent of new things to be anxious about, but for now I’m enjoying it very much indeed; long may it continue.