I did it! I got up at a sensible hour rather than 5 minutes before work started, I had a cup of coffee, then I damn well went for a swim. Did 20 lengths at my excruciatingly slow pace (I’ve never claimed to be good at swimming) and came home feeling surprisingly chipper. I hate it when those people who say exercise is good for you are right. But hey. You have to celebrate the small victories on the road to lasting change, or something.
One thing I found less than good about my trip to the pool today was the fact they’ve installed lockers that eat your 10p coins rather than letting you have your coin back when you’re done. This would have been mildly annoying 10-15 years ago, but in an age where hardly anyone carries cash around any more it’s absolutely infuriating. At least it’s only 10p a time rather than a pound.
But I removed that from the equation, as the leisure complex in the town centre that I rather like and have been a member of numerous times in the past was running a very good deal on annual memberships, so I decided to make a proper commitment and signed up for a year of both swimming and gym membership. That gives me maximum flexibility without being beholden to things that have frustrated me in the past, such as the university pool’s schedule and suchlike.
Said centre’s pool is open from first thing in the morning (well, 7am) until mid-afternoon every weekday except Friday, and the gym is just… there. Having free access to both for the next year will be a positive thing, so long as I can motivate myself to actually get down there. And I think, as with anything, it’s just a matter of establishing good habits — a process that starts right now, this morning, with my trip to the pool.
I don’t like being unfit, unhealthy and lazy. In fact, it really sucks. It actively upsets me. But the trouble with being unfit, unhealthy and lazy is that it’s something of a vicious cycle: being unfit, unhealthy and lazy makes you more unfit, unhealthy and lazy, and then because you’re unfit, unhealthy and lazy the prospect of doing something to make you not at least one of those three things often feels like an insurmountable obstacle.
I’m feeling weirdly motivated right now, though. Perhaps I really am on the way back up after a bit of a mental health crash in the last few weeks or so. Here’s hoping I can keep up the momentum and go the distance. I’ll likely use this blog as one means of keeping myself vaguely accountable, so we’ll see how things go.
Want to read my thoughts on various video games, visual novels and other popular culture things? Stop by MoeGamer.net, my site for all things fun where I am generally a lot more cheerful. And if you fancy watching some vids on classic games, drop by my YouTube channel.
Discover more from I'm Not Doctor Who
Subscribe to get the latest posts sent to your email.
