#oneaday, Day 164: Healing The Mind, And Flying Spiders

Sometimes, whatever else is going on in your mind, it’s good to sit down with a friend and talk things over. Even if you’re not a big “talker” for the most part, there’s bound to be at least someone out there that you can open up to. Some lucky people can open up to pretty much anyone. Though that often leads to the whole “too much information” problem I alluded to some time back, when a former music performance partner decided to announce at the dinner table to my then-housemate whom she had never met before that day that she was suffering from considerable vaginal dryness and was there anything she could do about it as it was a little concerning?

No. Talking with someone you respect and trust is always good. So that’s what a friend (who shall remain nameless to spare her blushes) and I did today. We spent most of the day (well, afternoon) sitting and chatting over various beverages and sandwiches, starting with an enormous caramel latte (which my companion added at least three sugars to just for that “extra kick”, making a smiley face from the sugar and then stabbing it in the eyes because it “didn’t deserve to be happy”) and eventually moving on, having harassed our AV salesman mutual buddy at his place of work, to a large pitcher of delicious, summery, fruity cocktail atop the roof of Vodka Revolution.

We also saw a flying spider. This little dude, whom we christened Harold, had been attempting to crawl up the side of our pitcher in an attempt to get at the cocktaily goodness within, but was failing miserably. By about the fourth or fifth time he’d slipped down the side of the pitcher, he was obviously ready to give up. So imagine our surprise when he floated off the side of the pitcher and then whistled past my head at high speed.

We both blinked and looked at each other.

“That just happened, didn’t it?”

“Yeah.”

“That spider just flew.”

“Yeah.”

“What the fuck?”

“I have no idea.”

There’s probably a perfectly rational explanation for it. Harold was only a tiny money spider after all, so it’s entirely possible he was just blown away by a passing breeze. Or perhaps there was a thread leading far away that we couldn’t see. But it’s a much nicer story to think that Harold was the one spider in the world who had learned to fly. I don’t normally like spiders, but I have plenty of time for a tiny little one that has learned to fly.

Anyway.

The day was technically completely non-productive, but after a few days of feeling something of a decline in my mood, it was exactly what I needed. I wouldn’t dream of speaking for my companion, but I certainly hope it helped her too. By the time both of us went our separate ways at the end of the afternoon, both of us had pleasant smiles on our faces; something which neither of us were sporting when we met up with each other around lunchtime.

So if you’re feeling low, take a day out. Call up a friend, perhaps one you haven’t seen for a while. Meet up. Drink coffee, beer, cocktails, whatever. Sit in the sun. Chew the fat. Set the world to rights. And you’ll find that things will feel much better. For a while, at least. And sometimes, that little perk-up is all you need to keep going a little while longer.

So a hearty thanks to my companion for a lovely day.

#oneaday, Day 99: One Away

This is not me.

Tomorrow marks my centennial on the #oneaday train. That’s pretty good going. I know some people are ahead of me already, but we should all celebrate each others’ milestones. And the way I choose for you all to celebrate my own milestone is to buy me cake. Particularly as it’s my birthday soon.

Anyway, cake aside, what I wanted to talk about today is exercise. I’ve managed, through some serious mental reconditioning that may or may not have involved an electric cattle prod, to get back into a gym routine. I’ve been every day for the last few days. That may sound like a lot to some, but the last time I jumped in with this intensity it had a noticeably positive impact on my body. I felt better and I looked better. I mean sure, I was still a tubby bitch, to quote Mr Kevin Smith, but slightly less so than before. Then various things happened, I left my job which was conveniently five minutes’ walk away from the gym, got depressed, ate too much, took on a job that was so far away from where I lived that by the time I got home of an evening I wasn’t able to get to the gym before it closed and finally quit that job. Clear? No? Never mind.

Now that I’m in that weird sort of “uhhh… what now?” phase without having a full-time job, I have plenty of time to get to the gym. Even on days when I do have some work, I’ve managed to get home, have a quick rest, maybe a quick blast on WoW and then head out to the gym before dinner. This time around, I feel like I’ve made much quicker progress than before. The day before yesterday I managed a 10-minute non-stop run on the treadmill, which I can’t normally do. I can’t do it consistently yet, as I need to be full of energy to pull it off, but it’s getting there. And I can do 5 minutes non-stop without too much difficulty now.

Experimented a little with some free weights today. Rhiarti has said she’s going to give me some suggestions for a Geek Workout using weights rather than machines. The machines are all well and good, but apparently the free weights actually work more muscles because you have to support the big lump of metal you’re lifting as well as, you know, lifting it. And certainly after I tried a few bits and pieces I’d looked up online today, my muscles felt like they’d had a much more solid workout than if I’d used machines for equivalent exercises. The side-effect of all this, too, is that I feel rather more positive about my body image. I know there’s no way that my shape would have changed over the course of less than a week, but I feel better about myself. I think it’s just taking the positive step to do something about it that makes me feel better. I have a lot of work to do, but I feel like I’ve got into a good rhythm now. Let’s hope I can keep it up.

No idea whether I’ll be working tomorrow yet. The irritating thing about supply teaching is that you have to get up super-early for no guarantee of work on most days. But even if there’s no work, I have some articles to write and some potentially paid freelancing gigs to chase up, so it’s not as if I’ll be short of things to do. I also applied for three jobs today, so hopefully something will come of one of those. Though going on past experiences with my saying “hopefully something will come of one of those”, I fear it will be unlikely I’ll hear back from them ever, my application lost in the Netherstorm for all eternity.

It’s time for bed. Before midnight! Good job, me.

Also, to the shouting drunken morons outside my front room window, kindly jump in the Solent.