I am very tired. This is a side-effect of my new routine, which necessitates getting up at some point before (or, more commonly just before) 7am, going out, doing some work for a normal working day, then coming home in time for about 6pm, eating dinner, then doing something relaxing and pleasant in the evening.

This may not sound all that tiring to those of you who have happily been holding down nine-to-fives for the last umpteen years, but it’s been something of a culture shock to me.

Actually, that might be a slight exaggeration. But after four years of working from home, often in my pants, there have been a number of adjustments I’ve had to make. And, you know, aside from the whole “getting up early” thing (which I still loathe thanks to my body’s uncanny ability to be extremely tired in the morning regardless of whether I go to bed early, timely…ly or ridiculously late) these adjustment haven’t been all that bad — and I think they’ll have a positive effect overall.

The biggest change is, of course, the fact that I am no longer working from home and consequently have to 1) put clothes on and 2) travel to work. The former’s not really an issue — I joke about working in my pants, but in reality more often than not I did get dressed to do work, because it put me in the right mindset to do useful things.

The latter, however, is a noteworthy change. I have a drive of about 45 minutes or so to my place of work, followed by a 10-15 minute walk from where I park my car to the actual office. This means that I’m getting a bit of very light exercise every day, which is probably a good thing. I can’t say it’s particularly strenuous exercise, given that I tend to walk quite slowly — a trait I have apparently inherited from my mother without noticing at some point — but it is exercise of sorts, and it’s every day.

There’s also actually a gym on site at my new workplace, which I will probably join at some point soon, since it’s a lot cheaper than the one I’m currently a member of. (Plus I walk past it on the way out of work every day, so that makes it a lot more difficult to ignore… and it has the advantage of meaning that if I stay late to do even a short workout, I’m less likely to run into rush-hour traffic on the way home, which will be very nice indeed.)

The fact I’m working in an office rather than in my own house, which, to put the following in context, is approximately 5 minutes’ walk from a Tesco Express, means that I’m less inclined to wander out and purchase various snacks and sugary drinks when I’m feeling hungry, too. Instead, I’m drinking a lot more water, I’ve cut down a fair bit on the lattes — no more than one or two a day, usually just the one to pep me up a bit in the morning — and I’ve almost entirely eliminated fizzy pop from consideration when I think about what I’d like to drink. I take my own lunch when either Andie or I remember to prepare it the night before (because let’s face it, neither of us feel inclined to do so at that ungodly hour in the morning) but even when I don’t, the work canteen is pretty good, with a selection of decent food rather than the usual “chips with everything” situation I typically associate with the word “canteen”.

So on the whole, then, things are going well and I hope they will have a positive impact on both my physical and mental wellbeing. It’s too early to say right now, but I’ll certainly be keeping an eye on things as I continue to settle in.