The last couple of weeks have been shit. And they are likely to continue being shit. Particularly tomorrow which, without going into details, promises to be a real humdinger of a never-ending, toilet bowl-splattering, sloppy half-digested poo of a day.
I shan’t go into details for various reasons, but suffice to say I am Not Having a Good Time. I feel marginally better now than I did earlier today — more on that in a moment — but for the most part I am reaching one of those “troughs” with regard to my emotional state and mental health. And oh boy, it’s a deep one. I’d go so far as to say that there have been times in the last couple of weeks when I have been feeling pretty much as bad as I did when I hit my previous lowest ever ebb back in 2010 when my then-wife and I parted ways. That’s not a record I particularly want to try and beat.
There was one positive amid all the crap, though, and that was that at Slimming World this evening I had successfully shed another 3lbs, even amid all the stress, anxiety and depression that the last couple of weeks have caused me. I candidly admitted during the group session that my ongoing success — I’ve now lost over a stone in total — was one much-needed positive thing in the middle of a horrible period in my life, and that I was thankful for the support the group sessions — and the overall structure and targets of the programme — were providing me in this difficult time. I walked away with the “Slimmer of the Week” award, which was somewhat unexpected, and which netted me a bag full of (healthy, “Free Food”) goodies. So that’s good.
Almost everything else is shit though. And it looks like continuing to be shit for the foreseeable future right now.
I could be pleasantly surprised. But I’m not holding my breath.
Perhaps I should. Shit stinks, after all.
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Yet you produced that great story ‘The Factory Floor’ yesterday. There’s another positive. Well done with the weight loss. Wish I could say the same for myself – but it’s my own fault – I seem to have lost my ‘Won’t Power’. Have you seen it anywhere?? 😀