https://imnotdoctorwho.moegamer.net/2013/07/19/1278-christopher-walkern/ Memoirs of a nobody Sun, 06 Apr 2025 22:01:28 +0000 hourly 1 https://wordpress.org/?v=7.0 https://imnotdoctorwho.moegamer.net/2013/07/19/1278-christopher-walkern/#comment-1692 Sun, 21 Jul 2013 02:23:32 +0000 http://angryjedi.wordpress.com/?p=5658#comment-1692 Walking is much better for you than running because it is low impact and so doesn't damage joints and your back. Also the distance you are walking is admirable and will take off the weight and increase the fitness slowly and gradually – but it WILL do so though you may not notice it at first. Be patient, keep walking, get out and 'blow the cobwebs out' – it's amazing how much more you can achieve upon your return (unless you are staggering around in a gale/sleet/hale in which case you won't feel anything but knackered when you get home 😀 ). That's what I love about being by the ocean – the 'sea air' clears the asthmatic fug away!
Another neat thing about walking is that it gives you time to notice odd quirky things, people, and places – all grist to the writing mill. So while the audio book is a great idea, don't get too engrossed that you miss what's happening around you. And of course 'Look both ways before you cross the road' – it won't do you any good at all if you step in front of a bus! 😀 You can say "Yes Mum" now. lol

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